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1階奥","ChIJmxn5TVAPAWAR4u9vci-4Fq4",34.9321185,135.7635971,"2026-01-27T04:08:37.162097+00:00",8210.1436447325,"https:\u002F\u002Fuffmskzbwncnrdejuhep.supabase.co\u002Fstorage\u002Fv1\u002Fobject\u002Fpublic\u002Fshop-post-images\u002Fgoogle\u002FHOA1nYx0.jpg",[],[1219,1278,1450],{"id":1220,"short_id":1221,"title":1222,"slug":1223,"description":840,"content":1224,"featured_image":1268,"tags":1269,"meta_title":840,"meta_description":840,"og_image":840,"status":1270,"is_featured":763,"view_count":1271,"published_at":1272,"created_at":1273,"updated_at":1274,"created_by":840,"updated_by":840,"search_vector":1275,"category":1276,"images":1277},"b964734d-2cf6-4690-bd6c-afde83b57e1f","xDjdweVH","三軒茶屋のテラスで昼シーシャ！「Cafe and Shisha bar Oranger」でゆったり過ごした休日","oranger-411",{"type":1225,"content":1226},"doc",[1227,1233,1238,1243,1248,1253,1258,1263],{"type":1228,"attrs":1229,"content":1230},"paragraph",{"textAlign":840},[1231],{"text":1222,"type":1232},"text",{"type":1228,"attrs":1234,"content":1235},{"textAlign":840},[1236],{"text":1237,"type":1232},"この日はお昼から「今日はシーシャが吸いたい！」という気分だったので、家の近くにある三軒茶屋の「Cafe and Shisha bar Oranger」に伺いました。三軒茶屋駅からも行きやすく、ふらっと立ち寄りやすい雰囲気のお店です。店内は落ち着いたカフェのような空間で、昼の時間帯でもゆったり過ごせるのが魅力。普段は夜にシーシャへ行くことが多いのですが、明るい時間に吸うシーシャもまた違った良さがあります！",{"type":1228,"attrs":1239,"content":1240},{"textAlign":840},[1241],{"text":1242,"type":1232},"当日は天気がとても良く、気温もちょうどよかったため、特別にテラス席へ案内していただきました。外の風を感じながら吸うシーシャは、室内とはまた違って開放感があり、最初の一口からかなり気持ちよかったです。昼間の自然光の中で、ドリンクを飲みながらゆっくり煙を楽しめる時間は、かなり贅沢でした☺️",{"type":1228,"attrs":1244,"content":1245},{"textAlign":840},[1246],{"text":1247,"type":1232},"今回は2人で伺ったので、シーシャを2台注文しました。1台目はメロンをメインにしたフルーティーなミックス。吸った瞬間にメロンの甘い香りがふわっと広がり、重たすぎず、昼の時間帯にもぴったりな爽やかさがありました！甘さはありつつも後味がしつこくなく、ゆっくり吸い続けても飽きにくいバランスでした。",{"type":1228,"attrs":1249,"content":1250},{"textAlign":840},[1251],{"text":1252,"type":1232},"もう1台は、ミルクとココナッツをメインにした甘めのシーシャ。こちらはかなりデザート感があり、まろやかで優しい香りが特徴的でした。ココナッツの南国っぽい甘さに、ミルクの丸みが加わって、リラックスしたい時にぴったりの味わいです。メロン系の爽やかさと、ミルク・ココナッツ系の甘さを交互に楽しめたので、2人で行くなら違う系統のミックスを頼むのもかなりおすすめです！",{"type":1228,"attrs":1254,"content":1255},{"textAlign":840},[1256],{"text":1257,"type":1232},"Orangerさんのシーシャは、とにかく吸いやすい印象があります。煙がなめらかで、喉に引っかかる感じが少なく、初心者の方でも楽しみやすそうだと感じました。味の出方も安定していて、時間が経っても急にきつくなったり薄くなったりしにくく、最後まで気持ちよく吸えるのがありがたかったです。個人的には、吸いやすいシーシャを作るのが本当に上手なお店だと思います…！",{"type":1228,"attrs":1259,"content":1260},{"textAlign":840},[1261],{"text":1262,"type":1232},"気づけば3時間ほど滞在していましたが、テラスの居心地がよく、時間が過ぎるのがあっという間でした。天気の良い日にテラスで吸うシーシャは格段に美味しくて、「昼シーシャってこんなに良いんだ」と改めて感じました✨ 三軒茶屋で落ち着ける場所を探している時や、休日にゆっくり過ごしたい時にはかなりおすすめです！",{"type":1228,"attrs":1264,"content":1265},{"textAlign":840},[1266],{"text":1267,"type":1232},"帰り際には、今回吸ったメロン系のミックスと、ミルク・ココナッツ系のミックスをKeMuCaにも記録しました。フレーバーやお店の感想を残しておくと、次に行く時に「前回どれが良かったっけ？」と見返せるので便利です。三軒茶屋で昼シーシャを楽しみたい方には、ぜひ一度行ってみてほしいお店です😊","https:\u002F\u002Fuffmskzbwncnrdejuhep.supabase.co\u002Fstorage\u002Fv1\u002Fobject\u002Fpublic\u002Farticle-images\u002F2026\u002F6\u002Fbe0c03eb-da7b-47ce-97bf-07b210c21351.png",[],"published",398,"2026-06-14T00:41:00+00:00","2026-06-14T00:41:41.406974+00:00","2026-10-02T20:57:08.944875+00:00","'and':3A 'bar':5A 'cafe':2A 'oranger':6A 'shisha':4A 'でゆったり過ごした休日':7A '三軒茶屋のテラスで昼シーシャ':1A","review",[],{"id":1279,"short_id":1280,"title":1281,"slug":1282,"description":1283,"content":1284,"featured_image":1301,"tags":1437,"meta_title":1281,"meta_description":1283,"og_image":1301,"status":1270,"is_featured":763,"view_count":1443,"published_at":1444,"created_at":1445,"updated_at":1446,"created_by":1447,"updated_by":840,"search_vector":1448,"category":1276,"images":1449},"f5ba414f-689b-4f54-affb-c68414391430","npxiD6kA","渋谷駅周辺のシーシャカフェを6軒巡ってみた","matome-station-82b3b844","渋谷駅周辺で実際に足を運んだシーシャカフェ・バー6軒をまとめました。初心者向けから味にこだわる店まで、それぞれの特徴と実際に吸われているフレーバーを紹介します。",{"type":1225,"content":1285},[1286,1291,1297,1304,1309,1322,1327,1331,1336,1345,1350,1354,1359,1368,1373,1377,1382,1391,1396,1400,1405,1414,1419,1423,1428],{"type":1228,"attrs":1287,"content":1288},{"textAlign":840},[1289],{"text":1290,"type":1232},"渋谷駅周辺はシーシャ店の密集地。一度に複数のお店を巡れるので、自分好みの一軒を見つけやすいエリアです。営業時間や雰囲気がそれぞれ違うから、その日の気分で選べるのも魅力。実際に足を運んだ6軒を紹介します。",{"type":1292,"attrs":1293,"content":1294},"heading",{"level":993,"textAlign":840},[1295],{"text":1296,"type":1232},"1. The Hookah Library",{"type":1298,"attrs":1299},"customImage",{"alt":1300,"src":1301,"align":1302,"title":1303,"width":840,"height":840},"The Hookah Libraryの店内","https:\u002F\u002Fuffmskzbwncnrdejuhep.supabase.co\u002Fstorage\u002Fv1\u002Fobject\u002Fpublic\u002Fmix-images\u002Fai-generated\u002FHQk29yR2_1780642948512.webp","center","",{"type":1228,"attrs":1305,"content":1306},{"textAlign":840},[1307],{"text":1308,"type":1232},"The Hookah Library は渋谷駅徒歩3分、道玄坂のレンガビル5階にある。図書館と魔女をテーマにしたアンティーク調の空間で、シーシャを吸いながらまったり過ごせる。KeMuCaでの評価は3.8（6件）。レモングラスやミント、アールグレイといったフレーバーがよく使われており、バニラ × アールグレイ × カシミール × ミント × ピーチという組み合わせも記録されている。スタッフの経験が豊富なことが売りで、営業時間は12:00～05:00と長め。",{"type":1228,"attrs":1310,"content":1311},{"textAlign":840},[1312],{"text":1313,"type":1232,"marks":1314},"The Hookah Libraryの詳細を見る →",[1315],{"type":1316,"attrs":1317},"link",{"rel":1318,"href":1319,"class":1320,"target":1321},"noopener noreferrer","\u002Fs\u002F1SRygR6O","text-blue-600 underline hover:text-blue-800","_blank",{"type":1292,"attrs":1323,"content":1324},{"level":993,"textAlign":840},[1325],{"text":1326,"type":1232},"2. tolu",{"type":1298,"attrs":1328},{"alt":1329,"src":1330,"align":1302,"title":1303,"width":840,"height":840},"toluの店内","https:\u002F\u002Fuffmskzbwncnrdejuhep.supabase.co\u002Fstorage\u002Fv1\u002Fobject\u002Fpublic\u002Fmix-images\u002F0513b7d9-9649-47b2-bd92-197065f97b39\u002F2026\u002F04\u002Fe22e0ab3-04c4-4a89-9880-4d58e3dc8871_1776973226573_e3c2d8fd.jpeg",{"type":1228,"attrs":1332,"content":1333},{"textAlign":840},[1334],{"text":1335,"type":1232},"tolu はパークウェイテラスの5階、渋谷駅徒歩6分の位置にある。カウンター席とソファ席の両方があり、一人での利用から複数人での利用に対応している。Wi-Fiは完備されていて、フードメニューも用意されている。バニラ × シナモン × キウイ × レモン × ミント × カルダモンといった多彩な組み合わせが記録されている。",{"type":1228,"attrs":1337,"content":1338},{"textAlign":840},[1339],{"text":1340,"type":1232,"marks":1341},"toluの詳細を見る →",[1342],{"type":1316,"attrs":1343},{"rel":1318,"href":1344,"class":1320,"target":1321},"\u002Fs\u002FEdy0mhtb",{"type":1292,"attrs":1346,"content":1347},{"level":993,"textAlign":840},[1348],{"text":1349,"type":1232},"3. SingularityTokyo",{"type":1298,"attrs":1351},{"alt":1352,"src":1353,"align":1302,"title":1303,"width":840,"height":840},"SingularityTokyoの店内","https:\u002F\u002Fuffmskzbwncnrdejuhep.supabase.co\u002Fstorage\u002Fv1\u002Fobject\u002Fpublic\u002Fmix-images\u002F81b746de-20a8-43a9-85dc-eb81526feb71\u002F2026\u002F01\u002F2baf1937-ba81-41ff-9ed1-8b3583cdcc05_1768824247906_d3ea2969.jpeg",{"type":1228,"attrs":1355,"content":1356},{"textAlign":840},[1357],{"text":1358,"type":1232},"SingularityTokyo も同じくパークウェイテラス内、3階に入っている。営業時間は14:00～00:00で、渋谷駅からは徒歩6分。KeMuCaでの評価は4（2件）。コンセントが付いていて、フードとドリンクのメニューも充実している。",{"type":1228,"attrs":1360,"content":1361},{"textAlign":840},[1362],{"text":1363,"type":1232,"marks":1364},"SingularityTokyoの詳細を見る →",[1365],{"type":1316,"attrs":1366},{"rel":1318,"href":1367,"class":1320,"target":1321},"\u002Fs\u002FoXd67eBS",{"type":1292,"attrs":1369,"content":1370},{"level":993,"textAlign":840},[1371],{"text":1372,"type":1232},"4. 1496 shisha cafe&bar",{"type":1298,"attrs":1374},{"alt":1375,"src":1376,"align":1302,"title":1303,"width":840,"height":840},"1496 shisha cafe&barの店内","https:\u002F\u002Fuffmskzbwncnrdejuhep.supabase.co\u002Fstorage\u002Fv1\u002Fobject\u002Fpublic\u002Fmix-images\u002F0513b7d9-9649-47b2-bd92-197065f97b39\u002F2026\u002F05\u002F6ab8f584-5cea-40cf-9c12-69e0b6394f2c_1779777117967_9ff61ece.jpeg",{"type":1228,"attrs":1378,"content":1379},{"textAlign":840},[1380],{"text":1381,"type":1232},"1496 shisha cafe&bar は道玄坂のレンガビル4階、渋谷駅徒歩3分。営業時間は12:00～04:00。パイナップル × グリーンアップル × 練乳 × ミルク × ピーチという組み合わせが記録されている。KeMuCaでの評価は4（2件）。カウンター席で上質な時間を過ごすコンセプトで、Wi-Fiとコンセントも完備。",{"type":1228,"attrs":1383,"content":1384},{"textAlign":840},[1385],{"text":1386,"type":1232,"marks":1387},"1496 shisha cafe&barの詳細を見る →",[1388],{"type":1316,"attrs":1389},{"rel":1318,"href":1390,"class":1320,"target":1321},"\u002Fs\u002FvN6kthdV",{"type":1292,"attrs":1392,"content":1393},{"level":993,"textAlign":840},[1394],{"text":1395,"type":1232},"5. ShishaX",{"type":1298,"attrs":1397},{"alt":1398,"src":1399,"align":1302,"title":1303,"width":840,"height":840},"ShishaXの店内","https:\u002F\u002Fuffmskzbwncnrdejuhep.supabase.co\u002Fstorage\u002Fv1\u002Fobject\u002Fpublic\u002Fmix-images\u002Fb8776b3c-0c1a-4e78-b223-996dd3e0f9c8\u002F2026\u002F02\u002F1009866b-69b0-4f9a-ba10-3700200cd4c3_1772008792712_47c2dfab.jpeg",{"type":1228,"attrs":1401,"content":1402},{"textAlign":840},[1403],{"text":1404,"type":1232},"ShishaX は宇田川町のゴールデンビル1号室、渋谷駅徒歩8分。営業時間は15:00～23:30と比較的短め。個室があるのが特徴で、グループや個人の利用どちらにも対応している。グァバ × オレンジ × ゴールデンデリシャスアップル × ハニー × アールグレイという組み合わせが記録されており、KeMuCaでの評価は4.7（1件）と高い。フレーバーごとに火入れと提供温度を調整する方針で、初心者向けのスタッフサポートも手厚い。",{"type":1228,"attrs":1406,"content":1407},{"textAlign":840},[1408],{"text":1409,"type":1232,"marks":1410},"ShishaXの詳細を見る →",[1411],{"type":1316,"attrs":1412},{"rel":1318,"href":1413,"class":1320,"target":1321},"\u002Fs\u002FBUwqiOX4",{"type":1292,"attrs":1415,"content":1416},{"level":993,"textAlign":840},[1417],{"text":1418,"type":1232},"6. シーシャバー Polar Coast 渋谷",{"type":1298,"attrs":1420},{"alt":1421,"src":1422,"align":1302,"title":1303,"width":840,"height":840},"シーシャバー Polar Coast 渋谷の店内","https:\u002F\u002Fuffmskzbwncnrdejuhep.supabase.co\u002Fstorage\u002Fv1\u002Fobject\u002Fpublic\u002Fmix-images\u002F130be58e-453f-4f99-8d14-15369b3f67e6\u002F2025\u002F11\u002Ff336da14-35da-4e5d-81cd-8946bcb5012f_1764160078088_6d5e2bc2.jpeg",{"type":1228,"attrs":1424,"content":1425},{"textAlign":840},[1426],{"text":1427,"type":1232},"Polar Coast 渋谷 は道玄坂の清水ビル7階、渋谷駅徒歩6分。営業時間は12:00～05:00。キャリアのあるスタッフが選んだ60種類以上のフレーバーが揃っており、アールグレイ × マンゴー × グレープといった組み合わせが記録されている。KeMuCaでの評価は5（1件）。ソファー席とカウンター席があり、コンセント完備で作業にも向く。食べ物の持ち込みが自由なのは珍しい。",{"type":1228,"attrs":1429,"content":1430},{"textAlign":840},[1431],{"text":1432,"type":1232,"marks":1433},"シーシャバー Polar Coast 渋谷の詳細を見る →",[1434],{"type":1316,"attrs":1435},{"rel":1318,"href":1436,"class":1320,"target":1321},"\u002Fs\u002FutXGgi0H",[780,1438,1439,1440,1441,1442],"シーシャ","シーシャカフェ","渋谷駅周辺","2026年","まとめ",99,"2026-08-08T13:19:00+00:00","2026-08-08T12:51:47.950525+00:00","2026-10-02T20:37:13.012826+00:00","81b746de-20a8-43a9-85dc-eb81526feb71","'2026年':10C 'それぞれの特徴と実際に吸われているフレーバーを紹介します':5B 'まとめ':11C 'シーシャ':7C 'シーシャカフェ':8C 'バー6軒をまとめました':3B '初心者向けから味にこだわる店まで':4B '渋谷':6C '渋谷駅周辺':9C '渋谷駅周辺で実際に足を運んだシーシャカフェ':2B '渋谷駅周辺のシーシャカフェを6軒巡ってみた':1A",[],{"id":1451,"short_id":1452,"title":1453,"slug":1454,"description":1455,"content":1456,"featured_image":1827,"tags":1828,"meta_title":840,"meta_description":840,"og_image":840,"status":1270,"is_featured":763,"view_count":1832,"published_at":1833,"created_at":1834,"updated_at":1835,"created_by":840,"updated_by":840,"search_vector":1836,"category":1837,"images":1838},"43b86766-7ca6-411b-80bf-1710bb482c98","12dkM5Hd","【非喫煙者向け】シーシャの正しい吸い方は？タバコとの違いや煙の出し方・肺に入れない理由まで紹介！","shisha-how-smoke","シーシャ初心者や非喫煙者でも安心して読めるように、タバコとの吸い方の違いや正しい吸い方、、酸欠・頭痛を避けるための注意点までを網羅的に解説しています。",{"type":1225,"content":1457},[1458,1462,1467,1472,1477,1482,1487,1492,1497,1502,1507,1512,1517,1522,1527,1532,1537,1542,1548,1553,1558,1563,1568,1573,1578,1583,1588,1593,1598,1603,1608,1613,1618,1623,1628,1633,1638,1643,1648,1653,1663,1668,1673,1678,1687,1692,1697,1702,1707,1712,1717,1722,1727,1732,1737,1742,1747,1752,1757,1762,1767,1772,1777,1782,1787,1792,1797,1802,1807,1812,1817,1822],{"type":1228,"attrs":1459,"content":1460},{"textAlign":840},[1461],{"text":1455,"type":1232},{"type":1228,"attrs":1463,"content":1464},{"textAlign":840},[1465],{"text":1466,"type":1232},"「シーシャを吸ってみたいけど、正しい吸い方はどうやるの？」",{"type":1228,"attrs":1468,"content":1469},{"textAlign":840},[1470],{"text":1471,"type":1232},"「非喫煙者と喫煙者で吸い方は変わる？」",{"type":1228,"attrs":1473,"content":1474},{"textAlign":840},[1475],{"text":1476,"type":1232},"シーシャを吸ってみたいけど、上記のように悩んでいる人も多いでしょう。",{"type":1228,"attrs":1478,"content":1479},{"textAlign":840},[1480],{"text":1481,"type":1232},"シーシャはタバコの吸い方とやや違っており、シーシャでは「ゆっくり長く吸って、すぐ吐く」流れが基本です。",{"type":1228,"attrs":1483,"content":1484},{"textAlign":840},[1485],{"text":1486,"type":1232},"また、連続で吸い続けてしまうと酸欠や体調不良の原因になるため、適度な休憩や水分補給が必須となっています。",{"type":1228,"attrs":1488,"content":1489},{"textAlign":840},[1490],{"text":1491,"type":1232},"この記事では、ステップごとに分けたシーシャの正しい吸い方や注意点、よくある質問まで解説していきます！",{"type":1292,"attrs":1493,"content":1494},{"level":993,"textAlign":840},[1495],{"text":1496,"type":1232},"シーシャとタバコで吸い方は違う？",{"type":1228,"attrs":1498,"content":1499},{"textAlign":840},[1500],{"text":1501,"type":1232},"結論、シーシャとタバコで吸い方は違ってきます。",{"type":1228,"attrs":1503,"content":1504},{"textAlign":840},[1505],{"text":1506,"type":1232},"紙巻きタバコは、一口の吸引時間が短く、煙を喉から一気に肺へ入れる吸い方が主流です。",{"type":1228,"attrs":1508,"content":1509},{"textAlign":840},[1510],{"text":1511,"type":1232},"一方、シーシャは水タバコという構造上、ボトル内の水を通してから煙が口に行くので、普段の呼吸より少し長めに吸う前提で作られています。",{"type":1228,"attrs":1513,"content":1514},{"textAlign":840},[1515],{"text":1516,"type":1232},"そのため、タバコと同じくらい短く・強く吸ってしまうと、炭側が過度に熱くなりフレーバーが焦げたり、むせたりしてしまう可能性が高いです。",{"type":1228,"attrs":1518,"content":1519},{"textAlign":840},[1520],{"text":1521,"type":1232},"シーシャは、深呼吸する時と同じくらいのペースでゆっくり吸い、香りを中心に楽しみながら、その都度しっかり吐き出すスタイルが\"正しい吸い方\"です。",{"type":1292,"attrs":1523,"content":1524},{"level":993,"textAlign":840},[1525],{"text":1526,"type":1232},"シーシャの正しい吸い方",{"type":1228,"attrs":1528,"content":1529},{"textAlign":840},[1530],{"text":1531,"type":1232},"シーシャは最近非喫煙者の方にも流行っているので、どのように吸えばいいのかわからない人も多いでしょう。",{"type":1228,"attrs":1533,"content":1534},{"textAlign":840},[1535],{"text":1536,"type":1232},"シーシャは正しく吸うことで、味のムラや頭痛を避けやすくなり、フレーバー本来の香りも感じやすくなるでしょう。",{"type":1228,"attrs":1538,"content":1539},{"textAlign":840},[1540],{"text":1541,"type":1232},"ここでは、シーシャの正しい吸い方をステップに分けて紹介していきます。",{"type":1292,"attrs":1543,"content":1545},{"level":1544,"textAlign":840},3,[1546],{"text":1547,"type":1232},"STEP1.マウスピースを先端につける",{"type":1228,"attrs":1549,"content":1550},{"textAlign":840},[1551],{"text":1552,"type":1232},"シーシャ屋さんに行くと、まず使い捨てのマウスピースをもらえるので、ホースの先端にマウスピースをしっかり差し込み、外れない状態にしてから口元に持っていきます。",{"type":1228,"attrs":1554,"content":1555},{"textAlign":840},[1556],{"text":1557,"type":1232},"ホース本体に直接口をつけてしまうと、衛生面だけでなく口元のフィット感も悪くなりやすいため、吸い込みずらいです。",{"type":1228,"attrs":1559,"content":1560},{"textAlign":840},[1561],{"text":1562,"type":1232},"吸い始める前に、マウスピースの向きや差し込み具合を確認して、吸い終わったあとはテーブルに置いておきます。",{"type":1292,"attrs":1564,"content":1565},{"level":1544,"textAlign":840},[1566],{"text":1567,"type":1232},"STEP2.口から深く3~5秒吸い込む",{"type":1228,"attrs":1569,"content":1570},{"textAlign":840},[1571],{"text":1572,"type":1232},"マウスピースを軽くくわえたら、ストローで飲み物を吸うようなイメージで、3〜5秒ほどゆっくり吸い込みます。",{"type":1228,"attrs":1574,"content":1575},{"textAlign":840},[1576],{"text":1577,"type":1232},"シーシャは、容器内の水を通して煙を吸い込むので、ボトル内の水がボコボコと穏やかに鳴る程度の強さで吸うと、煙の量と味のバランスが整いやすいです。",{"type":1228,"attrs":1579,"content":1580},{"textAlign":840},[1581],{"text":1582,"type":1232},"強く吸い上げてしまうと、上に載せている炭の温度が上がりすぎてしまいフレーバーが焦げてしまう可能性が高いです。",{"type":1228,"attrs":1584,"content":1585},{"textAlign":840},[1586],{"text":1587,"type":1232},"また、喉が刺激されてむせやすくなるため、一定の力でゆっくり長く吸う感覚を意識してみてください。",{"type":1292,"attrs":1589,"content":1590},{"level":1544,"textAlign":840},[1591],{"text":1592,"type":1232},"STEP3.吸い込んだ煙を少し肺に入れる",{"type":1228,"attrs":1594,"content":1595},{"textAlign":840},[1596],{"text":1597,"type":1232},"口の中に煙を含んだら、そのまま一度息を続けて吸い、少しだけ肺に送り込むと香りの感じ方が大きく変わります。",{"type":1228,"attrs":1599,"content":1600},{"textAlign":840},[1601],{"text":16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