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bar Cloud -Spark-","〒460-0008 愛知県名古屋市中区栄４丁目１２−６ ロイヤルビル栄 4階A","ChIJjX1FQM5xA2ARS5l9lzN5bhM",35.1673228,136.9114997,"2026-02-28T19:05:08.473002+00:00",9987.99154448226,"https:\u002F\u002Fuffmskzbwncnrdejuhep.supabase.co\u002Fstorage\u002Fv1\u002Fobject\u002Fpublic\u002Fmix-images\u002F7e1dbb5c-1b0a-44f6-af5b-372d9cf56fa5\u002F2026\u002F03\u002F78b892e1-6277-4e72-baf1-7da260e35f67_1772305678951_c7b7a41d.jpg",[1112],{"shop_id":1101,"id":1113,"rating":1114,"mix_images":1115},"78b892e1-6277-4e72-baf1-7da260e35f67",4.5,[1116],{"image_url":1110},[1118,1177,1569],{"id":1119,"short_id":1120,"title":1121,"slug":1122,"description":840,"content":1123,"featured_image":1167,"tags":1168,"meta_title":840,"meta_description":840,"og_image":840,"status":1169,"is_featured":763,"view_count":1170,"published_at":1171,"created_at":1172,"updated_at":1173,"created_by":840,"updated_by":840,"search_vector":1174,"category":1175,"images":1176},"b964734d-2cf6-4690-bd6c-afde83b57e1f","xDjdweVH","三軒茶屋のテラスで昼シーシャ！「Cafe and Shisha bar Oranger」でゆったり過ごした休日","oranger-411",{"type":1124,"content":1125},"doc",[1126,1132,1137,1142,1147,1152,1157,1162],{"type":1127,"attrs":1128,"content":1129},"paragraph",{"textAlign":840},[1130],{"text":1121,"type":1131},"text",{"type":1127,"attrs":1133,"content":1134},{"textAlign":840},[1135],{"text":1136,"type":1131},"この日はお昼から「今日はシーシャが吸いたい！」という気分だったので、家の近くにある三軒茶屋の「Cafe and Shisha bar Oranger」に伺いました。三軒茶屋駅からも行きやすく、ふらっと立ち寄りやすい雰囲気のお店です。店内は落ち着いたカフェのような空間で、昼の時間帯でもゆったり過ごせるのが魅力。普段は夜にシーシャへ行くことが多いのですが、明るい時間に吸うシーシャもまた違った良さがあります！",{"type":1127,"attrs":1138,"content":1139},{"textAlign":840},[1140],{"text":1141,"type":1131},"当日は天気がとても良く、気温もちょうどよかったため、特別にテラス席へ案内していただきました。外の風を感じながら吸うシーシャは、室内とはまた違って開放感があり、最初の一口からかなり気持ちよかったです。昼間の自然光の中で、ドリンクを飲みながらゆっくり煙を楽しめる時間は、かなり贅沢でした☺️",{"type":1127,"attrs":1143,"content":1144},{"textAlign":840},[1145],{"text":1146,"type":1131},"今回は2人で伺ったので、シーシャを2台注文しました。1台目はメロンをメインにしたフルーティーなミックス。吸った瞬間にメロンの甘い香りがふわっと広がり、重たすぎず、昼の時間帯にもぴったりな爽やかさがありました！甘さはありつつも後味がしつこくなく、ゆっくり吸い続けても飽きにくいバランスでした。",{"type":1127,"attrs":1148,"content":1149},{"textAlign":840},[1150],{"text":1151,"type":1131},"もう1台は、ミルクとココナッツをメインにした甘めのシーシャ。こちらはかなりデザート感があり、まろやかで優しい香りが特徴的でした。ココナッツの南国っぽい甘さに、ミルクの丸みが加わって、リラックスしたい時にぴったりの味わいです。メロン系の爽やかさと、ミルク・ココナッツ系の甘さを交互に楽しめたので、2人で行くなら違う系統のミックスを頼むのもかなりおすすめです！",{"type":1127,"attrs":1153,"content":1154},{"textAlign":840},[1155],{"text":1156,"type":1131},"Orangerさんのシーシャは、とにかく吸いやすい印象があります。煙がなめらかで、喉に引っかかる感じが少なく、初心者の方でも楽しみやすそうだと感じました。味の出方も安定していて、時間が経っても急にきつくなったり薄くなったりしにくく、最後まで気持ちよく吸えるのがありがたかったです。個人的には、吸いやすいシーシャを作るのが本当に上手なお店だと思います…！",{"type":1127,"attrs":1158,"content":1159},{"textAlign":840},[1160],{"text":1161,"type":1131},"気づけば3時間ほど滞在していましたが、テラスの居心地がよく、時間が過ぎるのがあっという間でした。天気の良い日にテラスで吸うシーシャは格段に美味しくて、「昼シーシャってこんなに良いんだ」と改めて感じました✨ 三軒茶屋で落ち着ける場所を探している時や、休日にゆっくり過ごしたい時にはかなりおすすめです！",{"type":1127,"attrs":1163,"content":1164},{"textAlign":840},[1165],{"text":1166,"type":1131},"帰り際には、今回吸ったメロン系のミックスと、ミルク・ココナッツ系のミックスをKeMuCaにも記録しました。フレーバーやお店の感想を残しておくと、次に行く時に「前回どれが良かったっけ？」と見返せるので便利です。三軒茶屋で昼シーシャを楽しみたい方には、ぜひ一度行ってみてほしいお店です😊","https:\u002F\u002Fuffmskzbwncnrdejuhep.supabase.co\u002Fstorage\u002Fv1\u002Fobject\u002Fpublic\u002Farticle-images\u002F2026\u002F6\u002Fbe0c03eb-da7b-47ce-97bf-07b210c21351.png",[],"published",398,"2026-06-14T00:41:00+00:00","2026-06-14T00:41:41.406974+00:00","2026-10-02T20:57:08.944875+00:00","'and':3A 'bar':5A 'cafe':2A 'oranger':6A 'shisha':4A 'でゆったり過ごした休日':7A '三軒茶屋のテラスで昼シーシャ':1A","review",[],{"id":1178,"short_id":1179,"title":1180,"slug":1181,"description":1182,"content":1183,"featured_image":1556,"tags":1557,"meta_title":840,"meta_description":840,"og_image":840,"status":1169,"is_featured":763,"view_count":1562,"published_at":1563,"created_at":1564,"updated_at":1565,"created_by":840,"updated_by":840,"search_vector":1566,"category":1567,"images":1568},"43b86766-7ca6-411b-80bf-1710bb482c98","12dkM5Hd","【非喫煙者向け】シーシャの正しい吸い方は？タバコとの違いや煙の出し方・肺に入れない理由まで紹介！","shisha-how-smoke","シーシャ初心者や非喫煙者でも安心して読めるように、タバコとの吸い方の違いや正しい吸い方、、酸欠・頭痛を避けるための注意点までを網羅的に解説しています。",{"type":1124,"content":1184},[1185,1189,1194,1199,1204,1209,1214,1219,1226,1231,1236,1241,1246,1251,1256,1261,1266,1271,1277,1282,1287,1292,1297,1302,1307,1312,1317,1322,1327,1332,1337,1342,1347,1352,1357,1362,1367,1372,1377,1382,1392,1397,1402,1407,1416,1421,1426,1431,1436,1441,1446,1451,1456,1461,1466,1471,1476,1481,1486,1491,1496,1501,1506,1511,1516,1521,1526,1531,1536,1541,1546,1551],{"type":1127,"attrs":1186,"content":1187},{"textAlign":840},[1188],{"text":1182,"type":1131},{"type":1127,"attrs":1190,"content":1191},{"textAlign":840},[1192],{"text":1193,"type":1131},"「シーシャを吸ってみたいけど、正しい吸い方はどうやるの？」",{"type":1127,"attrs":1195,"content":1196},{"textAlign":840},[1197],{"text":1198,"type":1131},"「非喫煙者と喫煙者で吸い方は変わる？」",{"type":1127,"attrs":1200,"content":1201},{"textAlign":840},[1202],{"text":1203,"type":1131},"シーシャを吸ってみたいけど、上記のように悩んでいる人も多いでしょう。",{"type":1127,"attrs":1205,"content":1206},{"textAlign":840},[1207],{"text":1208,"type":1131},"シーシャはタバコの吸い方とやや違っており、シーシャでは「ゆっくり長く吸って、すぐ吐く」流れが基本です。",{"type":1127,"attrs":1210,"content":1211},{"textAlign":840},[1212],{"text":1213,"type":1131},"また、連続で吸い続けてしまうと酸欠や体調不良の原因になるため、適度な休憩や水分補給が必須となっています。",{"type":1127,"attrs":1215,"content":1216},{"textAlign":840},[1217],{"text":1218,"type":1131},"この記事では、ステップごとに分けたシーシャの正しい吸い方や注意点、よくある質問まで解説していきます！",{"type":1220,"attrs":1221,"content":1223},"heading",{"level":1222,"textAlign":840},2,[1224],{"text":1225,"type":1131},"シーシャとタバコで吸い方は違う？",{"type":1127,"attrs":1227,"content":1228},{"textAlign":840},[1229],{"text":1230,"type":1131},"結論、シーシャとタバコで吸い方は違ってきます。",{"type":1127,"attrs":1232,"content":1233},{"textAlign":840},[1234],{"text":1235,"type":1131},"紙巻きタバコは、一口の吸引時間が短く、煙を喉から一気に肺へ入れる吸い方が主流です。",{"type":1127,"attrs":1237,"content":1238},{"textAlign":840},[1239],{"text":1240,"type":1131},"一方、シーシャは水タバコという構造上、ボトル内の水を通してから煙が口に行くので、普段の呼吸より少し長めに吸う前提で作られています。",{"type":1127,"attrs":1242,"content":1243},{"textAlign":840},[1244],{"text":1245,"type":1131},"そのため、タバコと同じくらい短く・強く吸ってしまうと、炭側が過度に熱くなりフレーバーが焦げたり、むせたりしてしまう可能性が高いです。",{"type":1127,"attrs":1247,"content":1248},{"textAlign":840},[1249],{"text":1250,"type":1131},"シーシャは、深呼吸する時と同じくらいのペースでゆっくり吸い、香りを中心に楽しみながら、その都度しっかり吐き出すスタイルが\"正しい吸い方\"です。",{"type":1220,"attrs":1252,"content":1253},{"level":1222,"textAlign":840},[1254],{"text":1255,"type":1131},"シーシャの正しい吸い方",{"type":1127,"attrs":1257,"content":1258},{"textAlign":840},[1259],{"text":1260,"type":1131},"シーシャは最近非喫煙者の方にも流行っているので、どのように吸えばいいのかわからない人も多いでしょう。",{"type":1127,"attrs":1262,"content":1263},{"textAlign":840},[1264],{"text":1265,"type":1131},"シーシャは正しく吸うことで、味のムラや頭痛を避けやすくなり、フレーバー本来の香りも感じやすくなるでしょう。",{"type":1127,"attrs":1267,"content":1268},{"textAlign":840},[1269],{"text":1270,"type":1131},"ここでは、シーシャの正しい吸い方をステップに分けて紹介していきます。",{"type":1220,"attrs":1272,"content":1274},{"level":1273,"textAlign":840},3,[1275],{"text":1276,"type":1131},"STEP1.マウスピースを先端につける",{"type":1127,"attrs":1278,"content":1279},{"textAlign":840},[1280],{"text":1281,"type":1131},"シーシャ屋さんに行くと、まず使い捨てのマウスピースをもらえるので、ホースの先端にマウスピースをしっかり差し込み、外れない状態にしてから口元に持っていきます。",{"type":1127,"attrs":1283,"content":1284},{"textAlign":840},[1285],{"text":1286,"type":1131},"ホース本体に直接口をつけてしまうと、衛生面だけでなく口元のフィット感も悪くなりやすいため、吸い込みずらいです。",{"type":1127,"attrs":1288,"content":1289},{"textAlign":840},[1290],{"text":1291,"type":1131},"吸い始める前に、マウスピースの向きや差し込み具合を確認して、吸い終わったあとはテーブルに置いておきます。",{"type":1220,"attrs":1293,"content":1294},{"level":1273,"textAlign":840},[1295],{"text":1296,"type":1131},"STEP2.口から深く3~5秒吸い込む",{"type":1127,"attrs":1298,"content":1299},{"textAlign":840},[1300],{"text":1301,"type":1131},"マウスピースを軽くくわえたら、ストローで飲み物を吸うようなイメージで、3〜5秒ほどゆっくり吸い込みます。",{"type":1127,"attrs":1303,"content":1304},{"textAlign":840},[1305],{"text":1306,"type":1131},"シーシャは、容器内の水を通して煙を吸い込むので、ボトル内の水がボコボコと穏やかに鳴る程度の強さで吸うと、煙の量と味のバランスが整いやすいです。",{"type":1127,"attrs":1308,"content":1309},{"textAlign":840},[1310],{"text":1311,"type":1131},"強く吸い上げてしまうと、上に載せている炭の温度が上がりすぎてしまいフレーバーが焦げてしまう可能性が高いです。",{"type":1127,"attrs":1313,"content":1314},{"textAlign":840},[1315],{"text":1316,"type":1131},"また、喉が刺激されてむせやすくなるため、一定の力でゆっくり長く吸う感覚を意識してみてください。",{"type":1220,"attrs":1318,"content":1319},{"level":1273,"textAlign":840},[1320],{"text":1321,"type":1131},"STEP3.吸い込んだ煙を少し肺に入れる",{"type":1127,"attrs":1323,"content":1324},{"textAlign":840},[1325],{"text":1326,"type":1131},"口の中に煙を含んだら、そのまま一度息を続けて吸い、少しだけ肺に送り込むと香りの感じ方が大きく変わります。",{"type":1127,"attrs":1328,"content":1329},{"textAlign":840},[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煙じぇる",{"type":1588,"attrs":1589},"customImage",{"alt":1590,"src":1591,"align":1592,"title":1593,"width":840,"height":840},"煙じぇるの店内","https:\u002F\u002Fuffmskzbwncnrdejuhep.supabase.co\u002Fstorage\u002Fv1\u002Fobject\u002Fpublic\u002Fmix-images\u002Ffa8e5a18-8a04-443a-9712-44e2c69260a3\u002F2025\u002F10\u002F64a13d58-2b60-4c65-8d60-b758944e48c4_1760815742045_c8ae87fe.jpeg","center","",{"type":1127,"attrs":1595,"content":1596},{"textAlign":840},[1597],{"text":1598,"type":1131},"煙じぇるは西武新宿駅から歩いて2分。深夜1時から朝8時という営業時間で、夜中にシーシャやりたいときの選択肢になる。バニラやダブルアップル、ローズあたりがよく吸われているようで、ローズ × アイス × シトラス × レモングラスみたいな複合の組み合わせが記録されている。KeMuCaでの平均評価は3.9（67件）。",{"type":1127,"attrs":1600,"content":1601},{"textAlign":840},[1602],{"text":1603,"type":1131,"marks":1604},"煙じぇるの詳細を見る →",[1605],{"type":1606,"attrs":1607},"link",{"rel":1608,"href":1609,"class":1610,"target":1611},"noopener noreferrer","\u002Fs\u002FGa5SXg0P","text-blue-600 underline 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