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は20歳以上の方に向けたサービスなので、20歳未満の方への利用はおすすめしません。",{"type":949,"attrs":1693,"content":1694},{"level":878,"textAlign":854},[1695],{"text":1696,"type":947},"未成年でシーシャを吸う危険性",{"type":949,"attrs":1698,"content":1699},{"level":894,"textAlign":854},[1700],{"text":1701,"type":947},"がんや心疾患のリスクが上がる",{"type":942,"attrs":1703,"content":1704},{"textAlign":854},[1705],{"text":1706,"type":947},"厚生労働省は、青少年期に喫煙を始めると成人後に始めた場合よりも、がんや虚血性心疾患の危険性が高くなるとしています。肺がんでは、20歳未満で喫煙を始めた場合の死亡率は非喫煙者の5.5倍です。",{"type":942,"attrs":1708,"content":1709},{"textAlign":854},[1710],{"text":1711,"type":947},"シーシャは「水を通すからタバコより害が少ない」と言われることがありますが、1回に1〜2時間吸い続けるため、取り込むニコチンやタールの量はタバコと大きく変わりません。",{"type":949,"attrs":1713,"content":1714},{"level":894,"textAlign":854},[1715],{"text":1716,"type":947},"一酸化炭素でクラクラする",{"type":942,"attrs":1718,"content":1719},{"textAlign":854},[1720,1722,1728],{"text":1721,"type":947},"シーシャは炭でフレーバーを加熱するので、煙と一緒に一酸化炭素を吸い込みます。体が小さく慣れていない人ほど、めまいや吐き気が出やすくなります。吸っている途中で",{"text":1723,"type":947,"marks":1724},"クラクラした時の対処法",[1725],{"type":965,"attrs":1726},{"rel":854,"href":1727,"class":854,"target":854},"\u002Farticles\u002Fcolumn\u002Fshisha-lack-oxygen",{"text":1729,"type":947},"は別の記事にまとめました。",{"type":949,"attrs":1731,"content":1732},{"level":878,"textAlign":854},[1733],{"text":1734,"type":947},"海外のシーシャの年齢制限",{"type":942,"attrs":1736,"content":1737},{"textAlign":854},[1738],{"text":1739,"type":947},"国によって喫煙できる年齢は違います。",{"type":1741,"content":1742},"bulletList",[1743,1751,1758,1765],{"type":1744,"content":1745},"listItem",[1746],{"type":942,"attrs":1747,"content":1748},{"textAlign":854},[1749],{"text":1750,"type":947},"韓国：19歳",{"type":1744,"content":1752},[1753],{"type":942,"attrs":1754,"content":1755},{"textAlign":854},[1756],{"text":1757,"type":947},"中国：18歳",{"type":1744,"content":1759},[1760],{"type":942,"attrs":1761,"content":1762},{"textAlign":854},[1763],{"text":1764,"type":947},"シンガポール：18歳",{"type":1744,"content":1766},[1767],{"type":942,"attrs":1768,"content":1769},{"textAlign":854},[1770],{"text":1771,"type":947},"ヨーロッパ諸国：おおむね18歳",{"type":942,"attrs":1773,"content":1774},{"textAlign":854},[1775],{"text":1776,"type":947},"海外で18歳から吸えたとしても、日本国内では20歳からです。旅行先で吸った経験があっても、日本のシーシャバーには20歳になるまで入れません。",{"type":949,"attrs":1778,"content":1779},{"level":878,"textAlign":854},[1780],{"text":1781,"type":947},"まとめ：シーシャは20歳から",{"type":1741,"content":1783},[1784,1791,1798,1805],{"type":1744,"content":1785},[1786],{"type":942,"attrs":1787,"content":1788},{"textAlign":854},[1789],{"text":1790,"type":947},"シーシャは法律上「製造たばこ」で、日本では20歳から吸えます",{"type":1744,"content":1792},[1793],{"type":942,"attrs":1794,"content":1795},{"textAlign":854},[1796],{"text":1797,"type":947},"成人年齢が18歳になっても、喫煙の年齢は20歳のままです",{"type":1744,"content":1799},[1800],{"type":942,"attrs":1801,"content":1802},{"textAlign":854},[1803],{"text":1804,"type":947},"シーシャバーは喫煙目的施設なので、20歳未満は入店できません",{"type":1744,"content":1806},[1807],{"type":942,"attrs":1808,"content":1809},{"textAlign":854},[1810],{"text":1811,"type":947},"ニコチンなしでも店には入れず、持ち運びシーシャも販売元の多くが20歳以上を対象にしています",{"type":942,"attrs":1813,"content":1814},{"textAlign":854},[1815,1817,1823,1825,1831],{"text":1816,"type":947},"20歳になって初めて吸うなら、",{"text":1818,"type":947,"marks":1819},"非喫煙者向けのシーシャの吸い方",[1820],{"type":965,"attrs":1821},{"rel":854,"href":1822,"class":854,"target":854},"\u002Farticles\u002Fcolumn\u002Fshisha-how-smoke",{"text":1824,"type":947},"を先に読んでおくと、むせたりクラクラしたりせずに済みます。お店は",{"text":1826,"type":947,"marks":1827},"エリアから探す",[1828],{"type":965,"attrs":1829},{"rel":854,"href":1830,"class":854,"target":854},"\u002Fareas",{"text":1832,"type":947},"ことができます。","https:\u002F\u002Fuffmskzbwncnrdejuhep.supabase.co\u002Fstorage\u002Fv1\u002Fobject\u002Fpublic\u002Farticle-images\u002F2025\u002F11\u002Ff0b45598-02ef-40c1-b30c-f95427ba46a5.png",[1593,1835,1836],"年齢","未成年",3852,"2025-12-09T22:28:00+00:00","2025-11-17T18:28:41.244561+00:00","2026-10-09T13:45:25.550835+00:00","'18歳':2A '19歳は不可':3A '19歳は吸えず':12B '20歳からの理由と店の年齢確認':4A 'で':9B 'は法律上':7B 'シーシャ':5B,17C 'シーシャは何歳から吸える':1A 'シーシャバーにも入れません':13B 'ニコチンなしや持ち運びシーシャの扱い':14B '年齢':18C '店の年齢確認まで根拠つきで整理しました':16B '成人年齢が18歳になっても18歳':11B '日本では20歳から':10B '未成年':19C '未成年が吸う危険性':15B '水タバコ':6B '製造たばこ':8B",[],{"id":1844,"mix_id":842,"pipe_custom":854,"pipe_id":854,"bowl_custom":1845,"bowl_id":854,"heat_management_custom":1846,"heat_management_id":854,"hose_custom":854,"hose_id":854,"charcoal_type_custom":1847,"charcoal_type_id":854,"charcoal_count":894,"steaming_time":886,"puff_start":854,"foil_holes":854,"created_at":1848,"updated_at":1848},"6431c6f9-f615-4f57-bda0-2b00184a9728","D-Phunnel","D-Heater","26mmCube","2026-05-30T15:56:00.552658+00:00"]