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三軒茶屋で落ち着ける場所を探している時や、休日にゆっくり過ごしたい時にはかなりおすすめです！",{"type":890,"attrs":926,"content":927},{"textAlign":840},[928],{"text":929,"type":894},"帰り際には、今回吸ったメロン系のミックスと、ミルク・ココナッツ系のミックスをKeMuCaにも記録しました。フレーバーやお店の感想を残しておくと、次に行く時に「前回どれが良かったっけ？」と見返せるので便利です。三軒茶屋で昼シーシャを楽しみたい方には、ぜひ一度行ってみてほしいお店です😊","https:\u002F\u002Fuffmskzbwncnrdejuhep.supabase.co\u002Fstorage\u002Fv1\u002Fobject\u002Fpublic\u002Farticle-images\u002F2026\u002F6\u002Fbe0c03eb-da7b-47ce-97bf-07b210c21351.png",[],"published",398,"2026-06-14T00:41:00+00:00","2026-06-14T00:41:41.406974+00:00","2026-10-02T20:57:08.944875+00:00","'and':3A 'bar':5A 'cafe':2A 'oranger':6A 'shisha':4A 'でゆったり過ごした休日':7A 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は20歳以上の方に向けたサービスなので、20歳未満の方への利用はおすすめしません。",{"type":983,"attrs":1420,"content":1421},{"level":877,"textAlign":840},[1422],{"text":1423,"type":894},"未成年でシーシャを吸う危険性",{"type":983,"attrs":1425,"content":1426},{"level":1035,"textAlign":840},[1427],{"text":1428,"type":894},"がんや心疾患のリスクが上がる",{"type":890,"attrs":1430,"content":1431},{"textAlign":840},[1432],{"text":1433,"type":894},"厚生労働省は、青少年期に喫煙を始めると成人後に始めた場合よりも、がんや虚血性心疾患の危険性が高くなるとしています。肺がんでは、20歳未満で喫煙を始めた場合の死亡率は非喫煙者の5.5倍です。",{"type":890,"attrs":1435,"content":1436},{"textAlign":840},[1437],{"text":1438,"type":894},"シーシャは「水を通すからタバコより害が少ない」と言われることがありますが、1回に1〜2時間吸い続けるため、取り込むニコチンやタールの量はタバコと大きく変わりません。",{"type":983,"attrs":1440,"content":1441},{"level":1035,"textAlign":840},[1442],{"text":1443,"type":894},"一酸化炭素でクラクラする",{"type":890,"attrs":1445,"content":1446},{"textAlign":840},[1447,1449,1456],{"text":1448,"type":894},"シーシャは炭でフレーバーを加熱するので、煙と一緒に一酸化炭素を吸い込みます。体が小さく慣れていない人ほど、めまいや吐き気が出やすくなります。吸っている途中で",{"text":1450,"type":894,"marks":1451},"クラクラした時の対処法",[1452],{"type":1453,"attrs":1454},"link",{"rel":840,"href":1455,"class":840,"target":840},"\u002Farticles\u002Fcolumn\u002Fshisha-lack-oxygen",{"text":1457,"type":894},"は別の記事にまとめました。",{"type":983,"attrs":1459,"content":1460},{"level":877,"textAlign":840},[1461],{"text":1462,"type":894},"海外のシーシャの年齢制限",{"type":890,"attrs":1464,"content":1465},{"textAlign":840},[1466],{"text":1467,"type":894},"国によって喫煙できる年齢は違います。",{"type":1469,"content":1470},"bulletList",[1471,1479,1486,1493],{"type":1472,"content":1473},"listItem",[1474],{"type":890,"attrs":1475,"content":1476},{"textAlign":840},[1477],{"text":1478,"type":894},"韓国：19歳",{"type":1472,"content":1480},[1481],{"type":890,"attrs":1482,"content":1483},{"textAlign":840},[1484],{"text":1485,"type":894},"中国：18歳",{"type":1472,"content":1487},[1488],{"type":890,"attrs":1489,"content":1490},{"textAlign":840},[1491],{"text":1492,"type":894},"シンガポール：18歳",{"type":1472,"content":1494},[1495],{"type":890,"attrs":1496,"content":1497},{"textAlign":840},[1498],{"text":1499,"type":894},"ヨーロッパ諸国：おおむね18歳",{"type":890,"attrs":1501,"content":1502},{"textAlign":840},[1503],{"text":1504,"type":894},"海外で18歳から吸えたとしても、日本国内では20歳からです。旅行先で吸った経験があっても、日本のシーシャバーには20歳になるまで入れません。",{"type":983,"attrs":1506,"content":1507},{"level":877,"textAlign":840},[1508],{"text":1509,"type":894},"まとめ：シーシャは20歳から",{"type":1469,"content":1511},[1512,1519,1526,1533],{"type":1472,"content":1513},[1514],{"type":890,"attrs":1515,"content":1516},{"textAlign":840},[1517],{"text":1518,"type":894},"シーシャは法律上「製造たばこ」で、日本では20歳から吸えます",{"type":1472,"content":1520},[1521],{"type":890,"attrs":1522,"content":1523},{"textAlign":840},[1524],{"text":1525,"type":894},"成人年齢が18歳になっても、喫煙の年齢は20歳のままです",{"type":1472,"content":1527},[1528],{"type":890,"attrs":1529,"content":1530},{"textAlign":840},[1531],{"text":1532,"type":894},"シーシャバーは喫煙目的施設なので、20歳未満は入店できません",{"type":1472,"content":1534},[1535],{"type":890,"attrs":1536,"content":1537},{"textAlign":840},[1538],{"text":1539,"type":894},"ニコチンなしでも店には入れず、持ち運びシーシャも販売元の多くが20歳以上を対象にしています",{"type":890,"attrs":1541,"content":1542},{"textAlign":840},[1543,1545,1551,1553,1559],{"text":1544,"type":894},"20歳になって初めて吸うなら、",{"text":1546,"type":894,"marks":1547},"非喫煙者向けのシーシャの吸い方",[1548],{"type":1453,"attrs":1549},{"rel":840,"href":1550,"class":840,"target":840},"\u002Farticles\u002Fcolumn\u002Fshisha-how-smoke",{"text":1552,"type":894},"を先に読んでおくと、むせたりクラクラしたりせずに済みます。お店は",{"text":1554,"type":894,"marks":1555},"エリアから探す",[1556],{"type":1453,"attrs":1557},{"rel":840,"href":1558,"class":840,"target":840},"\u002Fareas",{"text":1560,"type":894},"ことができます。","https:\u002F\u002Fuffmskzbwncnrdejuhep.supabase.co\u002Fstorage\u002Fv1\u002Fobject\u002Fpublic\u002Farticle-images\u002F2025\u002F11\u002Ff0b45598-02ef-40c1-b30c-f95427ba46a5.png",[1320,1563,1564],"年齢","未成年",3831,"2025-12-09T22:28:00+00:00","2025-11-17T18:28:41.244561+00:00","2026-10-03T19:16:30.584004+00:00","'18歳':2A 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