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は20歳以上の方に向けたサービスなので、20歳未満の方への利用はおすすめしません。",{"type":897,"attrs":1255,"content":1256},{"level":899,"textAlign":840},[1257],{"text":1258,"type":895},"未成年でシーシャを吸う危険性",{"type":897,"attrs":1260,"content":1261},{"level":1235,"textAlign":840},[1262],{"text":1263,"type":895},"がんや心疾患のリスクが上がる",{"type":890,"attrs":1265,"content":1266},{"textAlign":840},[1267],{"text":1268,"type":895},"厚生労働省は、青少年期に喫煙を始めると成人後に始めた場合よりも、がんや虚血性心疾患の危険性が高くなるとしています。肺がんでは、20歳未満で喫煙を始めた場合の死亡率は非喫煙者の5.5倍です。",{"type":890,"attrs":1270,"content":1271},{"textAlign":840},[1272],{"text":1273,"type":895},"シーシャは「水を通すからタバコより害が少ない」と言われることがありますが、1回に1〜2時間吸い続けるため、取り込むニコチンやタールの量はタバコと大きく変わりません。",{"type":897,"attrs":1275,"content":1276},{"level":1235,"textAlign":840},[1277],{"text":1278,"type":895},"一酸化炭素でクラクラする",{"type":890,"attrs":1280,"content":1281},{"textAlign":840},[1282,1284,1290],{"text":1283,"type":895},"シーシャは炭でフレーバーを加熱するので、煙と一緒に一酸化炭素を吸い込みます。体が小さく慣れていない人ほど、めまいや吐き気が出やすくなります。吸っている途中で",{"text":1285,"type":895,"marks":1286},"クラクラした時の対処法",[1287],{"type":915,"attrs":1288},{"rel":840,"href":1289,"class":840,"target":840},"\u002Farticles\u002Fcolumn\u002Fshisha-lack-oxygen",{"text":1291,"type":895},"は別の記事にまとめました。",{"type":897,"attrs":1293,"content":1294},{"level":899,"textAlign":840},[1295],{"text":1296,"type":895},"海外のシーシャの年齢制限",{"type":890,"attrs":1298,"content":1299},{"textAlign":840},[1300],{"text":1301,"type":895},"国によって喫煙できる年齢は違います。",{"type":1303,"content":1304},"bulletList",[1305,1313,1320,1327],{"type":1306,"content":1307},"listItem",[1308],{"type":890,"attrs":1309,"content":1310},{"textAlign":840},[1311],{"text":1312,"type":895},"韓国：19歳",{"type":1306,"content":1314},[1315],{"type":890,"attrs":1316,"content":1317},{"textAlign":840},[1318],{"text":1319,"type":895},"中国：18歳",{"type":1306,"content":1321},[1322],{"type":890,"attrs":1323,"content":1324},{"textAlign":840},[1325],{"text":1326,"type":895},"シンガポール：18歳",{"type":1306,"content":1328},[1329],{"type":890,"attrs":1330,"content":1331},{"textAlign":840},[1332],{"text":1333,"type":895},"ヨーロッパ諸国：おおむね18歳",{"type":890,"attrs":1335,"content":1336},{"textAlign":840},[1337],{"text":1338,"type":895},"海外で18歳から吸えたとしても、日本国内では20歳からです。旅行先で吸った経験があっても、日本のシーシャバーには20歳になるまで入れません。",{"type":897,"attrs":1340,"content":1341},{"level":899,"textAlign":840},[1342],{"text":1343,"type":895},"まとめ：シーシャは20歳から",{"type":1303,"content":1345},[1346,1353,1360,1367],{"type":1306,"content":1347},[1348],{"type":890,"attrs":1349,"content":1350},{"textAlign":840},[1351],{"text":1352,"type":895},"シーシャは法律上「製造たばこ」で、日本では20歳から吸えます",{"type":1306,"content":1354},[1355],{"type":890,"attrs":1356,"content":1357},{"textAlign":840},[1358],{"text":1359,"type":895},"成人年齢が18歳になっても、喫煙の年齢は20歳のままです",{"type":1306,"content":1361},[1362],{"type":890,"attrs":1363,"content":1364},{"textAlign":840},[1365],{"text":1366,"type":895},"シーシャバーは喫煙目的施設なので、20歳未満は入店できません",{"type":1306,"content":1368},[1369],{"type":890,"attrs":1370,"content":1371},{"textAlign":840},[1372],{"text":1373,"type":895},"ニコチンなしでも店には入れず、持ち運びシーシャも販売元の多くが20歳以上を対象にしています",{"type":890,"attrs":1375,"content":1376},{"textAlign":840},[1377,1379,1385,1387,1393],{"text":1378,"type":895},"20歳になって初めて吸うなら、",{"text":1380,"type":895,"marks":1381},"非喫煙者向けのシーシャの吸い方",[1382],{"type":915,"attrs":1383},{"rel":840,"href":1384,"class":840,"target":840},"\u002Farticles\u002Fcolumn\u002Fshisha-how-smoke",{"text":1386,"type":895},"を先に読んでおくと、むせたりクラクラしたりせずに済みます。お店は",{"text":1388,"type":895,"marks":1389},"エリアから探す",[1390],{"type":915,"attrs":1391},{"rel":840,"href":1392,"class":840,"target":840},"\u002Fareas",{"text":1394,"type":895},"ことができます。","https:\u002F\u002Fuffmskzbwncnrdejuhep.supabase.co\u002Fstorage\u002Fv1\u002Fobject\u002Fpublic\u002Farticle-images\u002F2025\u002F11\u002Ff0b45598-02ef-40c1-b30c-f95427ba46a5.png",[1397,1398,1399],"シーシャ","年齢","未成年",3831,"2025-12-09T22:28:00+00:00","2025-11-17T18:28:41.244561+00:00","2026-10-03T19:16:30.584004+00:00","'18歳':2A '19歳は不可':3A '19歳は吸えず':12B '20歳からの理由と店の年齢確認':4A 'で':9B 'は法律上':7B 'シーシャ':5B,17C 'シーシャは何歳から吸える':1A 'シーシャバーにも入れません':13B 'ニコチンなしや持ち運びシーシャの扱い':14B '年齢':18C '店の年齢確認まで根拠つきで整理しました':16B '成人年齢が18歳になっても18歳':11B '日本では20歳から':10B '未成年':19C '未成年が吸う危険性':15B '水タバコ':6B 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