[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"footer-popular-flavors":3,"flavor-link-map":36,"footer-popular-features":689,"footer-popular-areas":755,"mix-laAcN7wY":836,"mix-nearby-laAcN7wY":840,"mix-recommended-shops-laAcN7wY":840,"mix-recommended-articles-laAcN7wY":908,"mix-setup-settings-laAcN7wY":1635},{"success":4,"flavors":5,"source":34,"last_updated":35},true,[6,10,14,18,22,26,30],{"id":7,"name":8,"slug":9},"2e1a734d-6c17-4819-8d43-8af36c6534e3","バニラ","vanilla",{"id":11,"name":12,"slug":13},"96e582af-06e8-4ece-9dd7-675498358d77","ミント","mint",{"id":15,"name":16,"slug":17},"969fe8f1-8e1e-4c7f-852a-dff73b512e94","レモン","lemon",{"id":19,"name":20,"slug":21},"f86425d4-2ad1-4ada-90c5-3c917c9c054a","ピーチ","peach",{"id":23,"name":24,"slug":25},"f6cead8e-2a2c-43d6-9320-51584f2e0048","オレンジ","orange",{"id":27,"name":28,"slug":29},"9eb63c6b-b918-48ca-92d0-bedb04e01786","ブルーベリー","blueberry",{"id":31,"name":32,"slug":33},"b8c7c93b-eb11-4fce-bc2f-c2f92d4382d3","カルダモン","cardamom","materialized_view","2026-10-05T01:00:17.379756+00:00",{"map":37},{"AL カルダモン":38,"マスティカ":39,"ラベンダーミント":40,"apricot":41,"ジンジャエール":42,"ああ":43,"リプトン":44,"夏への扉":45,"ブルーグアバ":46,"グミベア":47,"レッドアラート":48,"トゥワイスザアイス":49,"パンラズナ":50,"シナモン":51,"Taiga":52,"マンゴーラッシー":53,"パパイヤ":54,"bass berry":55,"パッション":56,"ラズベリー":57,"Wild forest":58,"KRAKEN BLACK CORN":59,"ベルガモンスター":60,"アルファーヘル バニラ":61,"khaleej STRAWBERRY":62,"All Need You":63,"ズースザウワー":64,"ローズ":65,"カリーグレープフルーツ":66,"GDアップル":67,"ポップコーン":68,"グリーンティー":69,"トロピカルMIX":70,"Kalee Grapefruit":71,"マンゴー":72,"ローズマリー":73,"カシス":74,"ペアチル":75,"シガー":76,"カルーアミルク":77,"カルダモン":33,"AF クリームミント":78,"ボムシェル":79,"ローズガーデン":80,"ティラミス":81,"バブルガム":82,"ピスタチオブリーズ":83,"AL FAKHAMAH ローズ":84,"ICYコーラ":85,"ペルー":86,"インディアンキール":87,"ココア":88,"スイカ":89,"ミスティカ":90,"バニラビーン":91,"コーンスープ":92,"ゆにこーんとりつ":93,"ブラックグレープ":94,"ダブルアップル":95,"TKO":96,"DZバニラ":97,"アフザル ヘーゼルナッツクリームワッフル":98,"メロン":99,"サルベイ":100,"ユズ":101,"コンデンスミルク":102,"ハニー":103,"ピーナッツバター":104,"シベリアンソーダ":105,"ガムミント":106,"アップルジュース":107,"DARK SIDE コスモフラワー":108,"グレープフルーツ":109,"青リンゴ":110,"パイン":111,"Alaskanice":112,"ラムレーズン":113,"ピオニーズ":114,"キャッシュ":115,"ジャスミン":116,"ストロベリーミルフィーユ":117,"いちじく":118,"バニラ":9,"Afzal グレープフルーツ":119,"Bonche salami":120,"やきいも":121,"ブラックピーチ":122,"ピンキー":123,"プラム":124,"ALFAKHEL cardamon":125,"AFツーアップル（ダブアポ）":126,"ベリー":127,"ライチ":128,"ココナツ":129,"MLK ベルガモット":130,"Moroccan Tea":131,"カルダモンコーヒー":132,"シトラスパンチ":133,"コーラ":134,"マルメロの陽光":135,"タイガ":136,"ピーナツバター":137,"ダークパッション":138,"ダブルレモン":139,"ヒノキ":140,"レディキラー":141,"BRVY ORANGE":142,"AFダブアポ":143,"パイナップル":144,"ピーチ":21,"あんこ":145,"エターナル":146,"マウンテンフォグ":147,"ストロベリーヨーグルト":148,"ペパーミントシェイク":149,"Needles":150,"スペースJAM":151,"All you need(ワイン)":152,"ビスケット":153,"レモングラス":154,"ドゥルセ":155,"カプチーノ":156,"メロンクリームソーダMIX":157,"ミルク":158,"赤ワイン":159,"チェリー":160,"いちごのお菓子":161,"スペースジャム":162,"シトラスフィズ":163,"アプリコット":164,"パイレーツケイブ":165,"シーミント":166,"Sweet Potato":167,"サイレントナイト":168,"バター":169,"Lemon":170,"lemon":170,"グアバ":171,"コスモフラワー":172,"チャイティー":173,"ホワイトピーチ":174,"Moroccan Mint":175,"アブソリュートゼロ":176,"ライム":177,"チョコレートリキュール":178,"スパイス系":179,"DARKSIDEディープブルーシー":180,"レッドエナジー":181,"ユーカリミント":182,"SEBEROチョコレート":183,"バニラカスタード":184,"ミルクティー":185,"CINNAMON":186,"cinnamon":186,"ALFAKHEL TWO APPLE":187,"ケーンミント":188,"パンケーキ":189,"ブラックティー":190,"ツーアップル":191,"AL ココナッツ":192,"ペアレモネード":193,"梅干し":194,"ストロベリー":195,"コクトウ":196,"ピーチステーション":197,"レモンミント改":198,"アップルサイダー":199,"ふさふさのキウイ":200,"スーパーノヴァ":201,"コスモス":202,"サイバーキウイ":203,"ハニーデューメロン":204,"ベルギーワッフル":205,"ハニーキャンディチル":206,"ダースヴェイダー":207,"グァバ":208,"ニューイヤー2026":209,"バリスターズチョイス":210,"PASSION FRUIT":211,"Passion Fruit":211,"アイス":212,"キウイのチュッパチャップス":213,"AMAMI":214,"Falling star":215,"ベリーブラスト":216,"レッドチェリー":217,"スミレ":218,"ミントレモン":219,"BLACK-COLA":220,"コットンキャンディ":221,"ヴァージンピーチ":222,"マサラチャイ":223,"パッションフルーツ":224,"抹茶":225,"くるみ":226,"BERGAMOT TEA":227,"Cosmo flower":228,"キーライム":229,"ブルーメロン":230,"SEBEROミルク":231,"ザクロヨーグルト":232,"ICE":233,"ジャスミンティー":234,"クレイジーレモン":235,"リラ ジンジャー":236,"ブルーベリーマフィン":237,"あああ":238,"シトラスティー":239,"dzj ザクロヨーグルト":240,"ブラックカラント":241,"Lemonblast":242,"鬼ミント":243,"SEBEROバブルガム":244,"ヨーグルト":245,"チョコレート":246,"グレフル":247,"マガイパン":248,"チョコレートココア":249,"アンブロシア":250,"フィグ (ドラゴンフルーツやライチでも可)":251,"アイスカクタス":252,"ミントコロッサス":253,"クリームキャラメル":254,"VANILLA":255,"ナワール":256,"DOZAJBLACKキャッシュピーチ":257,"Afzal Iecレモンティー":258,"ロイヤルパンマサラ":259,"レッドシー":260,"Peach":261,"JASMINE":262,"ポメロ":263,"ロイヤルティー":264,"タンジェリン":265,"チリソース":266,"ブルーベリー":29,"マスティックガム":267,"パプリカ":268,"リンデンティー":269,"バジャブルー":270,"ニードルス":271,"Guava Supreme":272,"冷凍みかん":273,"クランベリーに砂糖まぶしたやつ":274,"SEBEROパッションフルーツ":275,"PINEAPPLE":276,"MLK ベルベット":277,"DarkSide スペースジャム":278,"マジックフルーツ":279,"CODE CHERRY":280,"ホワイトムスク":281,"金木犀":282,"不明":283,"ゴールデンデリシャスアップル":284,"トゥワイス":285,"ゴールデンローズ":286,"DARKSIDE スーパーノヴァ":287,"ピーチアイスティー":288,"ウィンターローズ":289,"ブラウニー":290,"アサイー":291,"DOZAJBLACKサマーラブ":292,"キラーミルク":293,"レモンライムアールグレイミント":294,"ココナッツ":295,"ベルガモットティー":296,"アールグレイ":297,"屋久島の大地の香り 再現":298,"スペアミント":299,"Al Fakher ライム":300,"チェリーベリー":301,"モヒート":302,"ミントチョコレート":303,"アップルキウイ":304,"ムスク":305,"ロイヤルゴールド":306,"ストロングミント":307,"チョコクラックス":308,"ワッフル":309,"core cherry":310,"ドザジ フィグ":311,"dzj ミルク":312,"ノンアロマ":313,"DS GENERISRASPBERRY":314,"キンモクセイ":315,"ヴァイオレットゼファー":316,"ディープブルーシー":317,"ロマンス":318,"サンダルウッド":319,"ジュニパーベリー":320,"マンダリンゼスト":321,"DOZAJ ミルク":322,"カシミール":323,"DOZAJBLACKモロッコ":324,"レッドグレープ":325,"ココレモネード":326,"lemon with mint":327,"ロイヤルクイーン":328,"サワーパイナップル":329,"レモンフィズ":330,"ブラウンシュガー":331,"レモンマフィン":332,"エスキモーレモン":333,"コーヒー":334,"ミントグレープ":335,"Afzal アールグレイ":336,"DZスイートナイト":337,"グリーンアップル":338,"ダークサイド コードチェリー":339,"レモンミント":340,"チャイ":341,"ジンエアー":342,"アマミ":343,"Cream Soda":344,"ミモザ":345,"ブルーベリーブラスト":346,"ケインミント":347,"LEDALERT":348,"グレナデン":349,"AFグレープ":350,"ラム":351,"Ice lemon":352,"JUICY MELON":353,"ブリオッシュラム":354,"ドバイミント":355,"Afzal ライチ":356,"カクタス":357,"ザクロ（グレナデン）":358,"ジューシーメロン":359,"グリーン":360,"Al Fakher ブルーベリー":361,"ハロウィンパンプキン":362,"チェリーコーク":363,"DS SUPERNOVA":364,"Al Fakher カルダモン":365,"グリーンセイバー":366,"フルタス　ミルクティー":367,"マシュマロ":368,"グリッチアイスティー":369,"AL グレープフルーツ":370,"Al Fakher シナモン":371,"ライムレモン":372,"ガム":373,"KRAKEN PEANUT":374,"レモネード":375,"ロイヤルティ":376,"キウイ":377,"BLACKARMY":378,"プリン":379,"ドルゴンフルーツ":380,"シトラス":381,"木":382,"オレンジソーダ":383,"GRAPE":384,"サラミ":385,"シトラスティ":386,"ブルーヘブン":387,"黒糖":388,"Tropic ray":389,"DS DEEPBLUESEA":390,"メンソール":391,"AL AMASI ローズ":392,"ドザジ チョコレート":393,"さくらもち":394,"SEBEROアプリコット":395,"ブラックチェリー":396,"ピーチヨーグルト":397,"AFザクロ":398,"散歩する惑星":399,"リプトン（紅茶）":400,"etc...":401,"ダークチョコレート":402,"ターキッシュコーヒー":403,"SUPERMINT":404,"クールミスト":405,"私たちのローズマリータイム":406,"ザクロ":407,"レモンチェロ":408,"ボヘミアンミックス":409,"バジル":410,"ICE GRANNY":411,"バナナミルクシェイク":412,"ガムマスティック":413,"ドグマペンシルバニアブロードリーフリチェロ":414,"テストフレーバー":415,"ピスタチオ":416,"スペクトラ":417,"アイスクリーム":418,"クランベリー":419,"ラベンダー":420,"オレンジ":25,"ウッドハーブ":421,"エナジードリンク":422,"アップル":423,"バナナ":424,"ワッフルキャラメル":425,"ジャパニーズユズ":426,"デスソーダ":427,"SakazKaコーラ":428,"デバジ スイカ":429,"下瓶 紅茶":430,"レッドワイン":431,"スプリングウォーター":432,"炭酸水100%-下瓶":433,"アイシーレモンティー":434,"ホワイトチョコレート":435,"ブラックベリー":436,"フルーツヨーグルト":437,"サワーベリー":438,"アーモンド":439,"MALAKI ブルーベリー":440,"ウェルシュクリーム":441,"マリファナ":442,"AHパッション":443,"Darksupra":444,"ハリージ　ダブルレモン":445,"マジェスティックオーロラ":446,"コットンキャンディー":447,"AlFakherバニラ（6g）":448,"レモン":17,"バズベリー":449,"Al Fakher グアバ":450,"アフザル ジンジャーエール":451,"クラフトコーラ":452,"マラキのアマゾン":453,"コーンポタージュ":454,"ミント":13,"緑茶":455,"アイスキャンデー":456,"イチジク":457,"抹茶キットカット":458,"クッキーモンスター":459,"レモンティー":460,"マラキ ロマンス":461,"ペア":462,"AZライチ":463,"コーラミント":464,"DARK SIDE ベルガモンスター":465,"サマーラブ":466,"グリークヨーグルト":467,"MALAKI グラニーズキス":468,"ダークサイド ブラックカラント":469,"柚子":470,"トワイス":471,"AFブルーベリー":472,"ホワイトグレープ":473,"スーパーレモン":474,"ミントベリー":475,"ジンジャーココナッツ":476,"ガムシナモン":477,"サングリア":478,"メリッサ":479,"Cosmic flower":480,"MIMOSA":481,"マジックラブ":482,"ジンジャーエール":483,"SEBEROバニラ":484,"イザキさんのレモンミント":485,"パンラース":486,"ぺぱみんしぇいく":487,"ダークスープラ":488,"キャンディー":489,"Cosmos":490,"FML":491,"プロビス":492,"ミントアップル":493,"ヘーゼルナッツ":494,"maplepeacan":495,"塩レモン":496,"ドーナツ":497,"ピンクフロイド":498,"チャイニーズペア":499,"MEXI COLA":500,"ビルベリー":501,"サクラ":502,"あずあ シナモンクッキー":503,"キャラメル":504,"さくら":505,"オランジーナ":506,"ピニャコラーダ":507,"エチオピアコーヒー":508,"レモンライム":509,"ダブアポ":510,"フィグ":511,"FURY WINTER":512,"ニードルズ":513,"SEBEROハニーキャンディチル":514,"ブルーミスト":515,"REDENERGY":516,"マカロンピンク":517,"RED WINE":518,"Red wine":518,"ブラックアーミー":519,"ペパーミント":520,"FNL":521,"ヤレール クリーム":522,"Twoopple":523,"killermilk":524,"ウィンターフレッシュ":525,"JIBIAR ホワイトチョコ":526,"オリーブ":527,"SEBEROバーベリー":528,"Greenpear":529,"焼き芋":530,"アイスミント":531,"ホワイトワイン":532,"ニトロ":533,"ピーナッツラテ":534,"ロゼワイン":535,"SEBEROストロベリー":536,"YUZU":537,"Genesris Rasbery":538,"アニス":539,"ズーズサワー":540,"SEBEROブルーベリー":541,"ブルーグァバ":542,"Masala Chai":543,"ドゥルセ・デ・レチェ":544,"GREEN TEA":545,"Green Tea":545,"レガシー":546,"白ブドウ":547,"AL キウイ":548,"マスカット":549,"リコリス":550,"ソルティレモン":551,"DeCloudゆず（4g）":552,"チョコクラックル":553,"メキシコーラ":554,"Al Fakher ミント":555,"クインス":556,"ピンクマカロン":557,"フェンネルシード":558,"AL FARHERローズ":559,"コニャック":560,"アフザル - ジンジャーエール":561,"AF ツーアップル（ダブアポ）":562,"SUPERNOVA":563,"ブルーベリークランブル":564,"KIWI":565,"ピーナッツ":566,"クリーム":567,"マルガリータ":568,"Afzal シトラスパンチ":569,"ジャパニーズゆず":570,"Wildberry":571,"リンデン":572,"リオミント":573,"Banana papa":574,"DECLOUD ストロベリー":575,"Milk":576,"ブラックカラット":577,"ICYレモンティー":578,"ヴィヴァラオルチャータ":579,"ドバイチョコレート":580,"グァテマラダブルアップル":581,"練乳":582,"クローブ":583,"ダークグレープ":584,"アイスティー":585,"フォーリングスター":586,"SEBEROグレープ":587,"ゆず":588,"ネスクイックリー":589,"DECLOUD 抹茶":590,"ホワイトグミベア":591,"ツイスト":592,"ラブ66":593,"ドグマハニー":594,"DARKSIDE DARKICECREAM":595,"AL":596,"カラーミルク":597,"マジックスモーク":598,"グッドアップル":599,"マイ・ブルーベリー・ナイツ":600,"スティッキーアップル":601,"ドラゴンフルーツ":602,"WHITE MUSK":603,"ドラゴンフルーツ？":604,"ノンニコ レッドアップル":605,"На Чиле（ペア&パイナップル）":606,"マイルドミント":607,"パンナズラ":608,"甘くないミント":609,"ガルフストリーム":610,"フルーツミックス":611,"クインス（花梨）":612,"Pulse":613,"アイスメンソール":614,"インディアンピール":615,"NESQUICKLY":616,"クラフトビール":617,"Bonche sesami":618,"ダークサイド ペア":619,"リモンチェッロ":620,"アイスコーラ":621,"ゴールドミント":622,"ホワイトローズ":623,"TWIST":624,"TROY ブルーグアバ":625,"グレープ":626,"桜":627,"甘栗":628,"ジンジャー":629,"チーズケーキ":630,"レモンドロップ":631,"Passion":632,"ベルガモット":633,"Afzal カルダモン":634,"ラズベリーバジル":635,"ナワー":636,"DS バージンピーチ":637,"バウンティハンター":638,"マジパン":639,"レモンwithミント":640,"クッキー":641,"マイスター":642,"ロータス":643,"ルートビア":644,"AL ドバイミント":645,"ドザジ カプチーノ":646,"チョコレートケーキ":647,"afzal レッドチェリー":648,"ジャパニーズ•ユズ":649,"オレンジアイス":650,"アラスカンアイス":651,"ヘーゼルナッツクリームキャラメル":652,"LEBANESE BOMBSHELL":653,"ウォーターメロン":654,"アイスキャンディー":655,"BangBang スイカ":656,"あずき":657,"キューカンバー":658,"Biscuit":659,"ポメグラネート":660,"マンダリン":661,"カシミア":662,"ほうじ茶ラテ":663,"ショックカラントショック":664,"KRAKEN CREAMY WAFFLES":665,"洋なし":666,"創作シーシャ　マカロン":667,"DZミルク":668,"DZハニー":669,"ミックスベリー":670,"DARKSIDEバウンティハンター":671,"ミントオレンジ":672,"ナチュラルスプリングウォーター":673,"スーパレモン":674,"AZURE シナモンクッキー":675,"ナッツ":676,"Aperiol spritz":677,"ラムババム":678,"AF ブルーベリー単品":679,"スイートポテト":680,"MALAKI ロマンス":681,"シナモンロール":682,"Fumari Blueberry Muffin":683,"ローズマリータイム":684,"Cherry rocks ":685,"Az シナモンクッキー":686,"Afzalライチ（2g）":687,"ライチ&ココナッツ":688},"al","5e5636eb","bcc19d03","apricot","013b21fe","01448c20","015bb310","01b80bad","8582ff70","01d37cdd","01d8fc69","affffc30","023302c1","cinnamon","taiga","0262b4cf","02d216ee","bass-berry","sHHUGZVY","raspberry","wild-forest","kraken-black-corn","05296ae3","0559fb13","khaleej-strawberry","all-need-you","0616a62a","rose","077d8914","gd","07c41fd8","08442b7e","mix","kalee-grapefruit","mango","rosemary","c82d7045","0a3de6ba","0ae33803","0b2259d9","af","bombshell","0ceb5dc5","tiramisu","bubblegum","0d44c5e5","al-fakhamah","icy","0e708c8a","9463YyR9","0f07706d","b53fa903","c6dc1312","103f4663","1099ff08","10f0fbd4","fa869ae4","double-apple","tko","dz-2","1298c716","melon","12b58a25","yuzu","ac0ad56a","honey","59fea528","13c96d4d","4Xnm9eUR","1498a9f0","dark-side","grapefruit","168008df","168fed5a","alaskanice","1711dd1b","176cc386","1792034b","jasmine","17af28d3","B6XucG3G","afzal-1","bonche-salami","185ee1d8","1893628d","192c0954","plum-1","alfakhel-cardamon","af-6","1964c092","lychee","1a2fec62","mlk","TMogzoZj","PXll9Eu9","1b0f9531","cola","1b567263","1b580bf9","1b5827d1","1b70dfe8","1b7977ca","1d2342fd","lady-killer","brvy-orange","af-5","pineapple","36df356b","ioHoIlHo","20e3d4e9","f081a511","21ed0236","needles","jam","ieoP1vbI","2ff192e4","7e669484","23863136","cappuccino","UNPO6loH","milk","24b861c1","cherry","HiqKddzk","257825b9","267811ab","apricot-1","27067704","27351b4c","jNjAbdoy","28c2150a","29494d93","lemon-1","guava","2bd118a8","chai-tea","white-peach","moroccan-mint","2d14a571","lime","2da59aa3","2dc0882d","darkside-2","E317T7u6","eucalyptus-mint","sebero-3","2f17d7c9","milk-tea","cinnamon-1","alfakhel-two-apple","2ffb0cb8","4eb70a6a","300e3984","30b64cd6","al-3","31de50f6","33e177ec","strawberry","3464e579","34834f41","3486cee7","34f5d42e","355ead75","c43d21f6","35a9734e","362af003","367907ad","3681dde4","36b4a317","36ebd702","d76ca7f4","2026","3853e372","passion-fruit-1","ice","3995d927","amami","falling-star","3a738a65","bcd81e6d","3b137410","mint-lemon","dh8NwzBx","cotton-candy","f83e9823","3cdc9d7d","passion-fruit","matcha","eb093984","bergamot-tea","cosmo-flower","3e5c3bdf","3e63bb05","sebero-10","3eb1dd6c","mt2rnTX8","jasmine-tea","411523cd","417a8099","41c3d6e9","429c589f","42eabd2b","dzj","4332e416","lemonblast","43b0b547","sebero-8","yogurt","chocolate","45ade9aa","45f9873e","86750350","ambrosia","471f7934","48765de7","48c1d1fa","cream-caramel","vanilla-1","4974616b","dozajblack","afzal-iec","4b748c8f","sasLInGn","peach-1","jasmine-1","fe269e61","692279c2","4c8efb79","a63160e2","83243eb8","4dad9b4f","e402a5fc","4e58864e","4ed022b2","guava-supreme","4f7d10d5","4f8ddfd0","sebero-5","pineapple-1","mlk-1","darkside-1","s6KbL63Z","code-cherry","d3106688","66347c33","a5785049","b0cd72b2","5279be3c","52aea0de","darkside","53a3369c","53b199d8","e3f0f0fa","548b20ed","dozajblack-1","5531086a","55c80aae","coconut","58324e25","earl-grey","58d065ce","spearmint","al-fakher-5","59402ad5","mojito","mint-chocolate","59d69dda","e3229d30","df32f100","5b067e78","5b4cb69f","5b716c40","core-cherry","5c068d6f","dzj-1","5c6d278a","ds-generisraspberry","5cbbf250","5cd1a628","5d053608","5d213e99","acdeac47","5d6c36e1","5dd3ee3c","dozaj","5e8f26e1","dozajblack-2","red-grape","5f9fd9f6","lemon-with-mint","6025d340","609e7015","61a3a254","8ee9ed85","62c700e7","63576cfa","coffee","mint-grape","afzal","dz","green-apple","66c7805f","lemon-mint","672870f2","67800edd","678b626c","cream-soda","dc838952","68a7c410","beaa0b6a","ledalert","8b301d5b","af-3","abb122ef","ice-lemon","juicy-melon","6b284199","6ba73651","afzal-3","6d2c4f3d","6d85beaf","6dab8118","6e46ea2f","al-fakher-3","6e8ea645","agSQSTzE","ds-supernova","al-fakher","743eb01f","7443043b","marshmallow","7484908a","al-2","al-fakher-2","7bf7b3f0","d6e4483a","kraken-peanut","lemonade","7634b961","kiwi","DAylt2OY","pudding","779ae940","citrus","78465d3f","78574cd1","grape-1","7a1a9c39","7a3342ac","7a4b826f","7b323658","tropic-ray","ds-deepbluesea","menthol","al-amasi","7cc551b8","7d3b5cd9","sebero","black-cherry","7dde4f5b","af-4","7e40d85e","7e487b63","etc","7ff6a827","807b3151","supermint","814e61a3","8348982c","8b943de2","848ae452","UNihhWNt","84d218e6","ice-granny","nWzadaTa","caf60ce0","874b1039","874b6f84","pistachio","880ee528","ice-cream","7WAjeOe5","lavender","896cea2e","energy-drink","apple","banana","ac18f9e0","8abb1499","8ada3d44","sakazka","sVIIFikd","rqS8T8Y0","8d4ea187","spring-water","utbxyovD","8f40d84e","white-chocolate","blackberry","9008fd76","903eb096","almond","malaki","90a55c48","90a57989","ah","darksupra","9176a352","91c02c97","91eaba95","jegUFhBF","2iaX6tet","al-fakher-1","938fe58d","94ead062","95b98a3d","969c59cd","982bc736","984333b9","ZDmlNPo9","9c83ea2e","9db09bd4","a8688214","9e57414b","pear","az-1","a29bcf79","dark-side-1","a33f49dc","a49243bb","cSkvNbOU","a53192f5","a5323ed8","a6b2bc70","af-7","white-grape","a8de52b3","mint-berry","aa1540e4","aa2bf732","aaa4e7ae","w69labFm","cosmic-flower","mimosa","ab24e415","ginger-ale","sebero-7","8uiq3i2k","ac80bfec","acf4c776","ad14ab57","7MOEtBUW","cosmos","fml","ae9d7c06","mint-apple","af8f27fb","maplepeacan","b0f6a7f1","b136b1c5","b1d08ef7","vek4JIOn","mexi-cola","b2fb7589","sakura","b3593e4f","caramel","f274a28e","b41c7dc5","pina-colada","b4d3281c","b5756b04","b5cee080","b63f9067","fury-winter","b6d5b5a8","sebero-6","b78066a8","3Q4Gs2IE","b9dc794d","red-wine","babd9456","peppermint","fnl","bc28c7da","twoopple","killermilk","bd2102cb","jibiar","X1zpqCxT","sebero-4","greenpear","bf518938","ice-mint","bfc5487a","c00eacc2","c1254711","c125ba18","sebero-2","H1VkqxpD","genesris-rasbery","anise","iCUc894N","sebero-9","FdTZ82mp","L3vxonc5","c4865611","c4EkFdX0","c5b8745c","c5fec134","al-1","QHOAJW1U","c6b29ae3","c6db2e69","eqkVAntJ","c70b16cb","c78248e6","al-fakher-4","c86c3fac","c9a2ef83","2ek83ubu","al-farher","cb058c9c","cb1adbc7","af-1","supernova","cbec6050","T9GhvQ1A","cdb96645","cream","margarita","afzal-2","ce5c8287","wildberry","ced4d491","cf02b1d9","banana-papa","decloud","UTg8mEND","cfb61159","icy-2","d115d21d","Br0BIGQs","d203b4d0","d21b675f","d25dad0c","d28e6eea","iced-tea","d32ae693","sebero-1","d3855636","d39129af","decloud-1","f7abcb74","d4b995b2","66","d6761f0a","darkside-darkicecream","LXq23gig","d7c44ab7","d7e8c5aa","d89c502f","d8a63547","d9034d16","dragon-fruit","white-musk","d96be884","d9f249bc","vMQorSvJ","da54b6c8","da60b28a","da65c5c2","db2d71f7","fruit-mix","dcd011b3","pulse","dd5cf993","ddc948b9","nesquickly","dec468e4","bonche-sesami","e0f4982a","e1320ac2","e13b3318","e1e9b57d","e363e1b2","twist","troy","grape","e4971091","e4acefcd","ginger","cheesecake","1zrnCHHI","passion","f0e956bd","R2U3DEeh","e7f3aad3","e7f8f67f","ds","e9093d28","ea3d5f0c","with","cookie","eafde1b7","ebb9b277","ebe307f4","al-4","ec72d116","eccd29aa","afzal-4","ee003827","eef17d96","eefc6cf5","ef109025","lebanese-bombshell","watermelon","efe5e221","UJckWwAe","f0ec7706","f2050ec3","lJtOKAsc","pomegranate","f3c311fd","f465a973","f4b26d45","f5142ca9","kraken-creamy-waffles","f5fc5744","f677e46f","dz-3","dz-1","mixed-berry","darkside-3","mint-orange","f93a47ff","McCmpZgx","azure","fb8af517","aperiol-spritz","9JbhrOOU","af-2","fcef72ce","malaki-1","fe4271c2","fumari-blueberry-muffin","ff5a3b65","cherry-rocks","az","QfpcOUjx","ZS27qnvX",{"success":4,"features":690,"timestamp":754,"source":34,"last_updated":35},[691,697,702,707,713,719,724,729,734,740,744,749],{"slug":692,"label":693,"category":694,"icon":695,"count":696},"sofa-seats","ソファ席","facilities","i-heroicons-cube",237,{"slug":698,"label":699,"category":694,"icon":700,"count":701},"wifi","Wi-Fi","i-heroicons-wifi",210,{"slug":703,"label":704,"category":694,"icon":705,"count":706},"table-seats","テーブル席","i-heroicons-square-3-stack-3d",197,{"slug":708,"label":709,"category":710,"icon":711,"count":712},"original-mixes","オリジナル","services","i-heroicons-light-bulb",194,{"slug":714,"label":715,"category":716,"icon":717,"count":718},"beginner-friendly","初心者向け","atmosphere","i-heroicons-academic-cap",192,{"slug":720,"label":721,"category":694,"icon":722,"count":723},"power-outlets","電源","i-heroicons-bolt",191,{"slug":725,"label":726,"category":716,"icon":727,"count":728},"couple-friendly","カップル向け","i-heroicons-heart",185,{"slug":730,"label":731,"category":716,"icon":732,"count":733},"group-friendly","グループ向け","i-heroicons-user-group",172,{"slug":735,"label":736,"category":737,"icon":738,"count":739},"ice-hose","アイスホース","shisha-equipment","i-heroicons-beaker",170,{"slug":741,"label":742,"category":737,"icon":738,"count":743},"dark-leaf","ダークリーフ",157,{"slug":745,"label":746,"category":694,"icon":747,"count":748},"counter-seats","カウンター席","i-heroicons-minus",146,{"slug":750,"label":751,"category":716,"icon":752,"count":753},"calm-atmosphere","落ち着いた","i-heroicons-moon",143,"2026-10-05T01:40:28.514Z",{"success":4,"areas":756,"total":834,"timestamp":835,"source":34,"last_updated":35},[757,765,772,779,784,791,798,805,809,815,822,829],{"prefectureName":758,"prefectureSlug":759,"areaName":760,"areaSlug":761,"count":762,"isFeatured":763,"url":764},"京都府","kyoto","京都","kyoto-city",691,false,"\u002Fkyoto\u002Fkyoto-city",{"prefectureName":766,"prefectureSlug":767,"areaName":768,"areaSlug":769,"count":770,"isFeatured":763,"url":771},"大阪府","osaka","大阪","osaka-city",121,"\u002Fosaka\u002Fosaka-city",{"prefectureName":773,"prefectureSlug":774,"areaName":775,"areaSlug":776,"count":777,"isFeatured":763,"url":778},"東京都","tokyo","新宿","shinjuku",113,"\u002Ftokyo\u002Fshinjuku",{"prefectureName":773,"prefectureSlug":774,"areaName":780,"areaSlug":781,"count":782,"isFeatured":763,"url":783},"渋谷","shibuya",108,"\u002Ftokyo\u002Fshibuya",{"prefectureName":785,"prefectureSlug":786,"areaName":787,"areaSlug":788,"count":789,"isFeatured":763,"url":790},"福岡県","fukuoka","福岡","fukuoka-city",54,"\u002Ffukuoka\u002Ffukuoka-city",{"prefectureName":792,"prefectureSlug":793,"areaName":794,"areaSlug":795,"count":796,"isFeatured":763,"url":797},"愛知県","aichi","名古屋","nagoya",52,"\u002Fstations\u002Fnagoya",{"prefectureName":799,"prefectureSlug":800,"areaName":801,"areaSlug":802,"count":803,"isFeatured":763,"url":804},"神奈川県","kanagawa","横浜","yokohama",43,"\u002Fstations\u002Fyokohama",{"prefectureName":792,"prefectureSlug":793,"areaName":806,"areaSlug":807,"count":803,"isFeatured":763,"url":808},"栄","sakae","\u002Faichi\u002Fsakae",{"prefectureName":810,"prefectureSlug":811,"areaName":812,"areaSlug":813,"count":803,"isFeatured":763,"url":814},"北海道","hokkaido","札幌","sapporo","\u002Fhokkaido\u002Fsapporo",{"prefectureName":816,"prefectureSlug":817,"areaName":818,"areaSlug":819,"count":820,"isFeatured":763,"url":821},"千葉県","chiba","千葉市","chiba-city",41,"\u002Fchiba\u002Fchiba-city",{"prefectureName":823,"prefectureSlug":824,"areaName":825,"areaSlug":826,"count":827,"isFeatured":763,"url":828},"静岡県","shizuoka","その他エリア","other",39,"\u002Fshizuoka\u002Fother",{"prefectureName":766,"prefectureSlug":767,"areaName":830,"areaSlug":831,"count":832,"isFeatured":763,"url":833},"心斎橋","shinsaibashi",38,"\u002Fosaka\u002Fshinsaibashi",12,"2026-10-05T01:40:28.566Z",{"data":837},{"id":838,"short_id":839,"name":840,"user_id":841,"user_short_id":842,"user_name":843,"custom_display_name":840,"use_custom_display_name":763,"user_display_name":843,"user_picture":844,"user_custom_picture":845,"show_profile_image":4,"user_is_anonymous":763,"shop_id":846,"shop_short_id":847,"shop_name":848,"shop_address":840,"flavor_card_image":840,"rating":840,"comment":849,"allow_comments":4,"is_private":763,"created_at":850,"updated_at":851,"images":852,"items":859,"user_picture_url":845,"is_hidden":763,"likes_count":856,"favorite_count":856,"comments":907},"2ade01c6-132c-4f37-83b7-d6e399fde1f6","laAcN7wY",null,"f73f574a-2351-4a3f-a20b-e520050b8119","6W6rKRP6","しんや","https:\u002F\u002Fprofile.line-scdn.net\u002F0hCEib_tdRHGpUGwi55qBjPWheEgcjNRoiLC4GBHVOQw4tfls-PChUXHQcRlt4K1NvYH1aDSEbQQ4s","https:\u002F\u002Fuffmskzbwncnrdejuhep.supabase.co\u002Fstorage\u002Fv1\u002Fobject\u002Fpublic\u002Fprofile-images\u002Ff73f574a-2351-4a3f-a20b-e520050b8119\u002Fprofile.jpeg?t=1764600935671","00000000-0000-0000-0000-000000000001","KQw8QcvN","おうちシーシャ","ジャスミンが強く出ると美味しくないので、下に引くか、ボウルの下に塗りつぶしても大丈夫。\n\nアレンジとかあれば教えてください。","2025-11-30T17:03:26.105+00:00","2025-11-30T17:03:26.138162+00:00",[853],{"id":854,"mix_id":838,"image_url":855,"display_order":856,"caption":857,"created_at":858,"updated_at":858,"shop_id":840,"uploaded_by":840},"9357561d-a5e5-424f-834b-630d2afcb0e9","https:\u002F\u002Fuffmskzbwncnrdejuhep.supabase.co\u002Fstorage\u002Fv1\u002Fobject\u002Fpublic\u002Fmix-images\u002Fai-generated\u002FlaAcN7wY_1773327517316.webp",0,"AI generated","2026-03-12T14:58:37.793074+00:00",[860,871,879,886,894,901],{"id":861,"mix_id":838,"maker_id":862,"maker_name":863,"maker_is_custom":763,"flavor_id":864,"flavor_name":865,"category_id":866,"category_name":867,"flavor_is_custom":763,"grams":868,"created_at":869,"flavor_slug":116,"maker_short_id":870},"97064892-3ea8-412c-88c8-6bf87fb7aba4","088eb501-20a6-451f-abae-4f68863927e3","デクラウド","981b0f83-74e6-4de2-bc6d-04d919658da6","ジャスミン","f5e550db-b8c1-4b0e-804c-8ebfe17a77d2","スパイス・ハーブ系",0.5,"2025-11-30T17:03:26.433008+00:00","JkIVjYcy",{"id":872,"mix_id":838,"maker_id":873,"maker_name":874,"maker_is_custom":4,"flavor_id":875,"flavor_name":876,"category_id":840,"category_name":840,"flavor_is_custom":4,"grams":877,"created_at":869,"flavor_slug":154,"maker_short_id":878},"96da6d39-edc4-4bd0-b568-69690a0e3761","1034e99e-7c7a-4565-a8fa-f8a7bda4f1c3","アズアー","24c1daf0-610c-43da-be5f-a74832f41b50","レモングラス",2,"TqtFuwtm",{"id":880,"mix_id":838,"maker_id":881,"maker_name":882,"maker_is_custom":4,"flavor_id":883,"flavor_name":884,"category_id":840,"category_name":840,"flavor_is_custom":4,"grams":877,"created_at":869,"flavor_slug":134,"maker_short_id":885},"eaf4e62a-873b-4bc9-b8c0-3213a3d6a913","353a6463-9a34-48d0-94d8-7a31f0b50fe1","ロイヤルスモーキン","1b124e5c-7cb3-41b9-8848-bc45525253b8","コーラ","Q7wpcEkP",{"id":887,"mix_id":838,"maker_id":888,"maker_name":889,"maker_is_custom":763,"flavor_id":15,"flavor_name":16,"category_id":890,"category_name":891,"flavor_is_custom":763,"grams":892,"created_at":869,"flavor_slug":17,"maker_short_id":893},"e7e94425-157d-4a33-b540-a6508a7f92d3","4ff4f805-91ce-460a-9329-e02bfb4238c1","マラキ","2e808378-f5af-473e-92f8-ef53b3c18faf","フルーツ系",3,"kHD8OMM9",{"id":895,"mix_id":838,"maker_id":896,"maker_name":897,"maker_is_custom":763,"flavor_id":11,"flavor_name":12,"category_id":898,"category_name":899,"flavor_is_custom":763,"grams":877,"created_at":869,"flavor_slug":13,"maker_short_id":900},"ce6b0634-4562-43a1-8667-f858ce364b06","52e299e6-7c83-408f-80f2-ba9b0ba12d89","アルファーヘル","1c77e3c2-c363-4f41-98fc-998ab12dd4ac","ミント・メンソール系","gtRqviUw",{"id":902,"mix_id":838,"maker_id":903,"maker_name":904,"maker_is_custom":4,"flavor_id":905,"flavor_name":884,"category_id":840,"category_name":840,"flavor_is_custom":4,"grams":892,"created_at":869,"flavor_slug":134,"maker_short_id":906},"2e98d24f-c87f-4579-9f13-770532b453af","75338c6a-8ad2-4a13-81bb-fb41601baaca","セベロ","e7251d40-bc26-41f6-8620-9ae7129f75f7","YhTG0Hn5",[],[909,1193,1359],{"id":910,"short_id":911,"title":912,"slug":913,"description":914,"content":915,"featured_image":1182,"tags":1183,"meta_title":840,"meta_description":840,"og_image":840,"status":1186,"is_featured":763,"view_count":1187,"published_at":1188,"created_at":1189,"updated_at":1190,"created_by":840,"updated_by":840,"search_vector":1191,"category":826,"images":1192},"b06c0d5a-3a90-44d0-a4f9-dad1a60d9434","boaDs1j7","おすすめメディア・ブログ一覧","media","おすすめメディア・ブログ一覧です。",{"type":916,"content":917},"doc",[918,925,931,937,951,956,959,968,973,976,985,990,993,1002,1007,1010,1019,1024,1027,1036,1041,1044,1053,1058,1061,1070,1075,1078,1087,1092,1095,1105,1118,1123,1126,1145,1150,1153,1164,1169,1172],{"type":919,"attrs":920,"content":921},"paragraph",{"textAlign":840},[922],{"text":923,"type":924},"おすすめメディア・ブログ一覧を掲載しています。","text",{"type":926,"attrs":927,"content":928},"heading",{"level":877,"textAlign":840},[929],{"text":930,"type":924},"コーヒー豆研究所",{"type":932,"attrs":933},"customImage",{"alt":934,"src":935,"align":936,"title":934,"width":840,"height":840},"","https:\u002F\u002Fuffmskzbwncnrdejuhep.supabase.co\u002Fstorage\u002Fv1\u002Fobject\u002Fpublic\u002Farticle-images\u002F2025\u002F12\u002F8aae4eaf-d8cd-468f-89a8-656936741643.png","center",{"type":919,"attrs":938,"content":939},{"textAlign":840},[940,949],{"text":930,"type":924,"marks":941},[942],{"type":943,"attrs":944},"link",{"rel":945,"href":946,"class":947,"target":948},"noopener noreferrer nofollow","https:\u002F\u002Fcoffee-labo.co.jp\u002F","text-blue-600 underline hover:text-blue-800","_blank",{"text":950,"type":924},"様にご紹介していただきました。",{"type":926,"attrs":952,"content":953},{"level":877,"textAlign":840},[954],{"text":955,"type":924},"VPNラボ",{"type":932,"attrs":957},{"alt":934,"src":958,"align":936,"title":934,"width":840,"height":840},"https:\u002F\u002Fuffmskzbwncnrdejuhep.supabase.co\u002Fstorage\u002Fv1\u002Fobject\u002Fpublic\u002Farticle-images\u002F2025\u002F12\u002Fcbed5eac-e2c2-49c3-a8f3-a1562bba6deb.png",{"type":919,"attrs":960,"content":961},{"textAlign":840},[962,967],{"text":955,"type":924,"marks":963},[964],{"type":943,"attrs":965},{"rel":945,"href":966,"class":947,"target":948},"https:\u002F\u002Fvpn.ooaks.co.jp\u002F",{"text":950,"type":924},{"type":926,"attrs":969,"content":970},{"level":877,"textAlign":840},[971],{"text":972,"type":924},"サブスクラボ",{"type":932,"attrs":974},{"alt":934,"src":975,"align":936,"title":934,"width":840,"height":840},"https:\u002F\u002Fuffmskzbwncnrdejuhep.supabase.co\u002Fstorage\u002Fv1\u002Fobject\u002Fpublic\u002Farticle-images\u002F2025\u002F12\u002F5a8a5a91-bc19-4d72-a2e1-d903e756d8a8.png",{"type":919,"attrs":977,"content":978},{"textAlign":840},[979,984],{"text":972,"type":924,"marks":980},[981],{"type":943,"attrs":982},{"rel":945,"href":983,"class":947,"target":948},"https:\u002F\u002Fsubsc.ooaks.co.jp\u002F",{"text":950,"type":924},{"type":926,"attrs":986,"content":987},{"level":877,"textAlign":840},[988],{"text":989,"type":924},"CBD大学",{"type":932,"attrs":991},{"alt":934,"src":992,"align":936,"title":934,"width":840,"height":840},"https:\u002F\u002Fuffmskzbwncnrdejuhep.supabase.co\u002Fstorage\u002Fv1\u002Fobject\u002Fpublic\u002Farticle-images\u002F2025\u002F12\u002F42f1c332-b82e-4ea7-a152-e494e9ff1430.png",{"type":919,"attrs":994,"content":995},{"textAlign":840},[996,1001],{"text":989,"type":924,"marks":997},[998],{"type":943,"attrs":999},{"rel":945,"href":1000,"class":947,"target":948},"https:\u002F\u002Fcbd.ooaks.co.jp\u002F",{"text":950,"type":924},{"type":926,"attrs":1003,"content":1004},{"level":877,"textAlign":840},[1005],{"text":1006,"type":924},"韓国ドラマ部",{"type":932,"attrs":1008},{"alt":934,"src":1009,"align":936,"title":934,"width":840,"height":840},"https:\u002F\u002Fuffmskzbwncnrdejuhep.supabase.co\u002Fstorage\u002Fv1\u002Fobject\u002Fpublic\u002Farticle-images\u002F2025\u002F12\u002Fa14b4a8c-c1ec-4c3c-82c9-a063cef350c7.png",{"type":919,"attrs":1011,"content":1012},{"textAlign":840},[1013,1018],{"text":1006,"type":924,"marks":1014},[1015],{"type":943,"attrs":1016},{"rel":945,"href":1017,"class":947,"target":948},"https:\u002F\u002Fkorea.ooaks.co.jp\u002F",{"text":950,"type":924},{"type":926,"attrs":1020,"content":1021},{"level":877,"textAlign":840},[1022],{"text":1023,"type":924},"クリアナビ",{"type":932,"attrs":1025},{"alt":934,"src":1026,"align":936,"title":934,"width":840,"height":840},"https:\u002F\u002Fuffmskzbwncnrdejuhep.supabase.co\u002Fstorage\u002Fv1\u002Fobject\u002Fpublic\u002Farticle-images\u002F2025\u002F12\u002Fbf21fef8-bd1d-4876-8e1a-0587d95867c7.png",{"type":919,"attrs":1028,"content":1029},{"textAlign":840},[1030,1035],{"text":1023,"type":924,"marks":1031},[1032],{"type":943,"attrs":1033},{"rel":945,"href":1034,"class":947,"target":948},"https:\u002F\u002Fcode.ooaks.co.jp\u002F",{"text":950,"type":924},{"type":926,"attrs":1037,"content":1038},{"level":877,"textAlign":840},[1039],{"text":1040,"type":924},"株式会社オークス",{"type":932,"attrs":1042},{"alt":934,"src":1043,"align":936,"title":934,"width":840,"height":840},"https:\u002F\u002Fuffmskzbwncnrdejuhep.supabase.co\u002Fstorage\u002Fv1\u002Fobject\u002Fpublic\u002Farticle-images\u002F2025\u002F12\u002Fff8a4c09-65b1-40c6-8622-9e3b24e86cbd.png",{"type":919,"attrs":1045,"content":1046},{"textAlign":840},[1047,1052],{"text":1040,"type":924,"marks":1048},[1049],{"type":943,"attrs":1050},{"rel":945,"href":1051,"class":947,"target":948},"https:\u002F\u002Fooaks.co.jp\u002F",{"text":950,"type":924},{"type":926,"attrs":1054,"content":1055},{"level":877,"textAlign":840},[1056],{"text":1057,"type":924},"トレカオタク",{"type":932,"attrs":1059},{"alt":934,"src":1060,"align":936,"title":934,"width":840,"height":840},"https:\u002F\u002Fuffmskzbwncnrdejuhep.supabase.co\u002Fstorage\u002Fv1\u002Fobject\u002Fpublic\u002Farticle-images\u002F2025\u002F12\u002F8df09ca5-0e07-4817-a2b9-10764f94a363.png",{"type":919,"attrs":1062,"content":1063},{"textAlign":840},[1064,1069],{"text":1057,"type":924,"marks":1065},[1066],{"type":943,"attrs":1067},{"rel":945,"href":1068,"class":947,"target":948},"https:\u002F\u002Ftrading-card.ooaks.co.jp\u002F",{"text":950,"type":924},{"type":926,"attrs":1071,"content":1072},{"level":877,"textAlign":840},[1073],{"text":1074,"type":924},"プロハック",{"type":932,"attrs":1076},{"alt":934,"src":1077,"align":936,"title":934,"width":840,"height":840},"https:\u002F\u002Fuffmskzbwncnrdejuhep.supabase.co\u002Fstorage\u002Fv1\u002Fobject\u002Fpublic\u002Farticle-images\u002F2025\u002F12\u002F1a237496-822c-433e-904c-fe2ea68d81a7.png",{"type":919,"attrs":1079,"content":1080},{"textAlign":840},[1081,1086],{"text":1074,"type":924,"marks":1082},[1083],{"type":943,"attrs":1084},{"rel":945,"href":1085,"class":947,"target":948},"https:\u002F\u002Fprohack.ooaks.co.jp\u002F",{"text":950,"type":924},{"type":926,"attrs":1088,"content":1089},{"level":877,"textAlign":840},[1090],{"text":1091,"type":924},"お一人留学",{"type":932,"attrs":1093},{"alt":934,"src":1094,"align":936,"title":934,"width":840,"height":840},"https:\u002F\u002Fuffmskzbwncnrdejuhep.supabase.co\u002Fstorage\u002Fv1\u002Fobject\u002Fpublic\u002Farticle-images\u002F2025\u002F12\u002Ff321c30e-3a3a-4c0d-81fe-32bd87820b40.png",{"type":919,"attrs":1096,"content":1097},{"textAlign":840},[1098,1104],{"text":1099,"type":924,"marks":1100},"フィリピン留学 エージェント「お一人留学」",[1101],{"type":943,"attrs":1102},{"rel":945,"href":1103,"class":947,"target":948},"https:\u002F\u002Fmatchingenglish.com\u002F",{"text":950,"type":924},{"type":919,"attrs":1106,"content":1107},{"textAlign":840},[1108,1110,1116],{"text":1109,"type":924},"フィリピンに単身で英語留学をする方同士が、留学前からオンラインで交流したり、希望される方たちで同時期に同じ学校になるよう配慮するサービス等を提供しています。「お一人留学」には",{"text":1111,"type":924,"marks":1112},"12の強み",[1113],{"type":943,"attrs":1114},{"rel":945,"href":1115,"class":947,"target":948},"https:\u002F\u002Fmatchingenglish.com\u002Fohitori-merit",{"text":1117,"type":924},"があります。",{"type":926,"attrs":1119,"content":1120},{"level":877,"textAlign":840},[1121],{"text":1122,"type":924},"勉強計画と学習管理が安い料金で！オンライン個別指導塾「ウィズスタディ」、2025年最新版】オンライン大学受験コーチング塾おすすめ人気ランキング９選",{"type":932,"attrs":1124},{"alt":934,"src":1125,"align":936,"title":934,"width":840,"height":840},"https:\u002F\u002Fuffmskzbwncnrdejuhep.supabase.co\u002Fstorage\u002Fv1\u002Fobject\u002Fpublic\u002Farticle-images\u002F2025\u002F12\u002F577cc5b5-7297-4787-b192-134a8aa8df2d.png",{"type":919,"attrs":1127,"content":1128},{"textAlign":840},[1129,1135,1137,1143],{"text":1130,"type":924,"marks":1131},"勉強計画と学習管理が安い料金で！オンライン個別指導塾「ウィズスタディ」",[1132],{"type":943,"attrs":1133},{"rel":945,"href":1134,"class":947,"target":948},"https:\u002F\u002Fjisyusidou.com\u002F",{"text":1136,"type":924},"は、月々9,800円〜という安さで中学生・高校生の受験指導を行っています。また、",{"text":1138,"type":924,"marks":1139},"【2025年最新版】オンライン大学受験コーチング塾おすすめ人気ランキング９選",[1140],{"type":943,"attrs":1141},{"rel":945,"href":1142,"class":947,"target":948},"https:\u002F\u002Fjisyusidou.com\u002Fcollege-coaching-juku-2025\u002F",{"text":1144,"type":924},"という記事もオススメです。",{"type":926,"attrs":1146,"content":1147},{"level":877,"textAlign":840},[1148],{"text":1149,"type":924},"ライバーマネジメント事務所「ライバーパートナーズ」",{"type":932,"attrs":1151},{"alt":934,"src":1152,"align":936,"title":934,"width":840,"height":840},"https:\u002F\u002Fuffmskzbwncnrdejuhep.supabase.co\u002Fstorage\u002Fv1\u002Fobject\u002Fpublic\u002Farticle-images\u002F2025\u002F12\u002F486fa77c-2ed5-49b2-b993-e2976155d0a5.png",{"type":919,"attrs":1154,"content":1155},{"textAlign":840},[1156,1162],{"text":1157,"type":924,"marks":1158},"17LIVE・TikTok・ポコチャなどのライバー事務所「Liver Partners」",[1159],{"type":943,"attrs":1160},{"rel":945,"href":1161,"class":947,"target":948},"https:\u002F\u002Fliverpartners.net\u002F",{"text":1163,"type":924},"は、ライバーの願いを形にするという理念のもと、手厚いマネジメントと高い報酬還元率が特徴のライバー事務所となっております。",{"type":926,"attrs":1165,"content":1166},{"level":877,"textAlign":840},[1167],{"text":1168,"type":924},"合同会社バオウェン",{"type":932,"attrs":1170},{"alt":934,"src":1171,"align":936,"title":934,"width":840,"height":840},"https:\u002F\u002Fuffmskzbwncnrdejuhep.supabase.co\u002Fstorage\u002Fv1\u002Fobject\u002Fpublic\u002Farticle-images\u002F2025\u002F12\u002F41cc3f23-da30-4dd5-b635-0c55da951fb0.png",{"type":919,"attrs":1173,"content":1174},{"textAlign":840},[1175,1180],{"text":1168,"type":924,"marks":1176},[1177],{"type":943,"attrs":1178},{"rel":945,"href":1179,"class":947,"target":948},"https:\u002F\u002Fbaowhen.com\u002F",{"text":1181,"type":924},"は、全ての人が平等に挑戦できる社会へというミッションを掲げ、社会課題の解決を目指しています。","https:\u002F\u002Fuffmskzbwncnrdejuhep.supabase.co\u002Fstorage\u002Fv1\u002Fobject\u002Fpublic\u002Farticle-images\u002F2026\u002F1\u002Fbe66ecde-9512-4b7f-8c62-69fb024aeed7.png",[1184,1185],"メディア","ブログ","published",743,"2025-12-13T14:38:00+00:00","2025-12-08T08:39:05.740742+00:00","2026-10-02T20:54:51.964788+00:00","'おすすめメディア':1A,3B 'ブログ':6C 'ブログ一覧':2A 'ブログ一覧です':4B 'メディア':5C",[],{"id":1194,"short_id":1195,"title":1196,"slug":1197,"description":1198,"content":1199,"featured_image":1214,"tags":1345,"meta_title":1196,"meta_description":1198,"og_image":1214,"status":1186,"is_featured":763,"view_count":1351,"published_at":1352,"created_at":1353,"updated_at":1354,"created_by":1355,"updated_by":840,"search_vector":1356,"category":1357,"images":1358},"f5ba414f-689b-4f54-affb-c68414391430","npxiD6kA","渋谷駅周辺のシーシャカフェを6軒巡ってみた","matome-station-82b3b844","渋谷駅周辺で実際に足を運んだシーシャカフェ・バー6軒をまとめました。初心者向けから味にこだわる店まで、それぞれの特徴と実際に吸われているフレーバーを紹介します。",{"type":916,"content":1200},[1201,1206,1211,1215,1220,1230,1235,1239,1244,1253,1258,1262,1267,1276,1281,1285,1290,1299,1304,1308,1313,1322,1327,1331,1336],{"type":919,"attrs":1202,"content":1203},{"textAlign":840},[1204],{"text":1205,"type":924},"渋谷駅周辺はシーシャ店の密集地。一度に複数のお店を巡れるので、自分好みの一軒を見つけやすいエリアです。営業時間や雰囲気がそれぞれ違うから、その日の気分で選べるのも魅力。実際に足を運んだ6軒を紹介します。",{"type":926,"attrs":1207,"content":1208},{"level":877,"textAlign":840},[1209],{"text":1210,"type":924},"1. The Hookah Library",{"type":932,"attrs":1212},{"alt":1213,"src":1214,"align":936,"title":934,"width":840,"height":840},"The Hookah Libraryの店内","https:\u002F\u002Fuffmskzbwncnrdejuhep.supabase.co\u002Fstorage\u002Fv1\u002Fobject\u002Fpublic\u002Fmix-images\u002Fai-generated\u002FHQk29yR2_1780642948512.webp",{"type":919,"attrs":1216,"content":1217},{"textAlign":840},[1218],{"text":1219,"type":924},"The Hookah Library は渋谷駅徒歩3分、道玄坂のレンガビル5階にある。図書館と魔女をテーマにしたアンティーク調の空間で、シーシャを吸いながらまったり過ごせる。KeMuCaでの評価は3.8（6件）。レモングラスやミント、アールグレイといったフレーバーがよく使われており、バニラ × アールグレイ × カシミール × ミント × ピーチという組み合わせも記録されている。スタッフの経験が豊富なことが売りで、営業時間は12:00～05:00と長め。",{"type":919,"attrs":1221,"content":1222},{"textAlign":840},[1223],{"text":1224,"type":924,"marks":1225},"The Hookah Libraryの詳細を見る →",[1226],{"type":943,"attrs":1227},{"rel":1228,"href":1229,"class":947,"target":948},"noopener noreferrer","\u002Fs\u002F1SRygR6O",{"type":926,"attrs":1231,"content":1232},{"level":877,"textAlign":840},[1233],{"text":1234,"type":924},"2. tolu",{"type":932,"attrs":1236},{"alt":1237,"src":1238,"align":936,"title":934,"width":840,"height":840},"toluの店内","https:\u002F\u002Fuffmskzbwncnrdejuhep.supabase.co\u002Fstorage\u002Fv1\u002Fobject\u002Fpublic\u002Fmix-images\u002F0513b7d9-9649-47b2-bd92-197065f97b39\u002F2026\u002F04\u002Fe22e0ab3-04c4-4a89-9880-4d58e3dc8871_1776973226573_e3c2d8fd.jpeg",{"type":919,"attrs":1240,"content":1241},{"textAlign":840},[1242],{"text":1243,"type":924},"tolu はパークウェイテラスの5階、渋谷駅徒歩6分の位置にある。カウンター席とソファ席の両方があり、一人での利用から複数人での利用に対応している。Wi-Fiは完備されていて、フードメニューも用意されている。バニラ × シナモン × キウイ × レモン × ミント × カルダモンといった多彩な組み合わせが記録されている。",{"type":919,"attrs":1245,"content":1246},{"textAlign":840},[1247],{"text":1248,"type":924,"marks":1249},"toluの詳細を見る →",[1250],{"type":943,"attrs":1251},{"rel":1228,"href":1252,"class":947,"target":948},"\u002Fs\u002FEdy0mhtb",{"type":926,"attrs":1254,"content":1255},{"level":877,"textAlign":840},[1256],{"text":1257,"type":924},"3. SingularityTokyo",{"type":932,"attrs":1259},{"alt":1260,"src":1261,"align":936,"title":934,"width":840,"height":840},"SingularityTokyoの店内","https:\u002F\u002Fuffmskzbwncnrdejuhep.supabase.co\u002Fstorage\u002Fv1\u002Fobject\u002Fpublic\u002Fmix-images\u002F81b746de-20a8-43a9-85dc-eb81526feb71\u002F2026\u002F01\u002F2baf1937-ba81-41ff-9ed1-8b3583cdcc05_1768824247906_d3ea2969.jpeg",{"type":919,"attrs":1263,"content":1264},{"textAlign":840},[1265],{"text":1266,"type":924},"SingularityTokyo も同じくパークウェイテラス内、3階に入っている。営業時間は14:00～00:00で、渋谷駅からは徒歩6分。KeMuCaでの評価は4（2件）。コンセントが付いていて、フードとドリンクのメニューも充実している。",{"type":919,"attrs":1268,"content":1269},{"textAlign":840},[1270],{"text":1271,"type":924,"marks":1272},"SingularityTokyoの詳細を見る →",[1273],{"type":943,"attrs":1274},{"rel":1228,"href":1275,"class":947,"target":948},"\u002Fs\u002FoXd67eBS",{"type":926,"attrs":1277,"content":1278},{"level":877,"textAlign":840},[1279],{"text":1280,"type":924},"4. 1496 shisha cafe&bar",{"type":932,"attrs":1282},{"alt":1283,"src":1284,"align":936,"title":934,"width":840,"height":840},"1496 shisha cafe&barの店内","https:\u002F\u002Fuffmskzbwncnrdejuhep.supabase.co\u002Fstorage\u002Fv1\u002Fobject\u002Fpublic\u002Fmix-images\u002F0513b7d9-9649-47b2-bd92-197065f97b39\u002F2026\u002F05\u002F6ab8f584-5cea-40cf-9c12-69e0b6394f2c_1779777117967_9ff61ece.jpeg",{"type":919,"attrs":1286,"content":1287},{"textAlign":840},[1288],{"text":1289,"type":924},"1496 shisha cafe&bar は道玄坂のレンガビル4階、渋谷駅徒歩3分。営業時間は12:00～04:00。パイナップル × グリーンアップル × 練乳 × ミルク × ピーチという組み合わせが記録されている。KeMuCaでの評価は4（2件）。カウンター席で上質な時間を過ごすコンセプトで、Wi-Fiとコンセントも完備。",{"type":919,"attrs":1291,"content":1292},{"textAlign":840},[1293],{"text":1294,"type":924,"marks":1295},"1496 shisha cafe&barの詳細を見る →",[1296],{"type":943,"attrs":1297},{"rel":1228,"href":1298,"class":947,"target":948},"\u002Fs\u002FvN6kthdV",{"type":926,"attrs":1300,"content":1301},{"level":877,"textAlign":840},[1302],{"text":1303,"type":924},"5. ShishaX",{"type":932,"attrs":1305},{"alt":1306,"src":1307,"align":936,"title":934,"width":840,"height":840},"ShishaXの店内","https:\u002F\u002Fuffmskzbwncnrdejuhep.supabase.co\u002Fstorage\u002Fv1\u002Fobject\u002Fpublic\u002Fmix-images\u002Fb8776b3c-0c1a-4e78-b223-996dd3e0f9c8\u002F2026\u002F02\u002F1009866b-69b0-4f9a-ba10-3700200cd4c3_1772008792712_47c2dfab.jpeg",{"type":919,"attrs":1309,"content":1310},{"textAlign":840},[1311],{"text":1312,"type":924},"ShishaX は宇田川町のゴールデンビル1号室、渋谷駅徒歩8分。営業時間は15:00～23:30と比較的短め。個室があるのが特徴で、グループや個人の利用どちらにも対応している。グァバ × オレンジ × ゴールデンデリシャスアップル × ハニー × アールグレイという組み合わせが記録されており、KeMuCaでの評価は4.7（1件）と高い。フレーバーごとに火入れと提供温度を調整する方針で、初心者向けのスタッフサポートも手厚い。",{"type":919,"attrs":1314,"content":1315},{"textAlign":840},[1316],{"text":1317,"type":924,"marks":1318},"ShishaXの詳細を見る →",[1319],{"type":943,"attrs":1320},{"rel":1228,"href":1321,"class":947,"target":948},"\u002Fs\u002FBUwqiOX4",{"type":926,"attrs":1323,"content":1324},{"level":877,"textAlign":840},[1325],{"text":1326,"type":924},"6. シーシャバー Polar Coast 渋谷",{"type":932,"attrs":1328},{"alt":1329,"src":1330,"align":936,"title":934,"width":840,"height":840},"シーシャバー Polar Coast 渋谷の店内","https:\u002F\u002Fuffmskzbwncnrdejuhep.supabase.co\u002Fstorage\u002Fv1\u002Fobject\u002Fpublic\u002Fmix-images\u002F130be58e-453f-4f99-8d14-15369b3f67e6\u002F2025\u002F11\u002Ff336da14-35da-4e5d-81cd-8946bcb5012f_1764160078088_6d5e2bc2.jpeg",{"type":919,"attrs":1332,"content":1333},{"textAlign":840},[1334],{"text":1335,"type":924},"Polar Coast 渋谷 は道玄坂の清水ビル7階、渋谷駅徒歩6分。営業時間は12:00～05:00。キャリアのあるスタッフが選んだ60種類以上のフレーバーが揃っており、アールグレイ × マンゴー × グレープといった組み合わせが記録されている。KeMuCaでの評価は5（1件）。ソファー席とカウンター席があり、コンセント完備で作業にも向く。食べ物の持ち込みが自由なのは珍しい。",{"type":919,"attrs":1337,"content":1338},{"textAlign":840},[1339],{"text":1340,"type":924,"marks":1341},"シーシャバー Polar Coast 渋谷の詳細を見る →",[1342],{"type":943,"attrs":1343},{"rel":1228,"href":1344,"class":947,"target":948},"\u002Fs\u002FutXGgi0H",[780,1346,1347,1348,1349,1350],"シーシャ","シーシャカフェ","渋谷駅周辺","2026年","まとめ",99,"2026-08-08T13:19:00+00:00","2026-08-08T12:51:47.950525+00:00","2026-10-02T20:37:13.012826+00:00","81b746de-20a8-43a9-85dc-eb81526feb71","'2026年':10C 'それぞれの特徴と実際に吸われているフレーバーを紹介します':5B 'まとめ':11C 'シーシャ':7C 'シーシャカフェ':8C 'バー6軒をまとめました':3B '初心者向けから味にこだわる店まで':4B '渋谷':6C '渋谷駅周辺':9C '渋谷駅周辺で実際に足を運んだシーシャカフェ':2B '渋谷駅周辺のシーシャカフェを6軒巡ってみた':1A","review",[],{"id":1360,"short_id":1361,"title":1362,"slug":1363,"description":1364,"content":1365,"featured_image":1625,"tags":1626,"meta_title":840,"meta_description":840,"og_image":840,"status":1186,"is_featured":763,"view_count":1628,"published_at":1629,"created_at":1630,"updated_at":1631,"created_by":840,"updated_by":840,"search_vector":1632,"category":1633,"images":1634},"c61f8968-1bed-43a2-b311-f241ebdd5835","3DKBfEKQ","シーシャでクラクラする・酸欠になる原因と対処法。その場でできること","shisha-lack-oxygen","シーシャを吸っていてクラクラする、気持ち悪くなるのは一酸化炭素とニコチンによる酸欠です。まず吸うのをやめて外の空気を吸い、水を飲む。店員に酸素缶を頼む。病院に行くべき症状の目安、クラクラしやすい体調、ならないための予防まで、原因から順に説明します。",{"type":916,"content":1366},[1367,1372,1377,1382,1387,1392,1397,1402,1407,1412,1417,1422,1427,1432,1437,1442,1447,1452,1457,1462,1467,1472,1477,1482,1487,1492,1497,1502,1507,1512,1517,1522,1527,1532,1537,1542,1547,1552,1557,1562,1567,1572,1604],{"type":919,"attrs":1368,"content":1369},{"textAlign":840},[1370],{"text":1371,"type":924},"シーシャを吸っていてクラクラしたら、まず吸うのをやめて、外の空気を吸える場所で深呼吸してください。それで落ち着けば酸欠です。",{"type":919,"attrs":1373,"content":1374},{"textAlign":840},[1375],{"text":1376,"type":924},"シーシャは1〜2時間かけて吸うので、煙に含まれる一酸化炭素とニコチンが少しずつたまり、脳に届く酸素が減ってめまいや吐き気が出ます。「ヤニクラ」と呼ばれる状態です。この記事では、クラクラする原因、その場でできる対処、病院に行く目安、クラクラしやすい体調、予防の順に説明します。",{"type":926,"attrs":1378,"content":1379},{"level":877,"textAlign":840},[1380],{"text":1381,"type":924},"シーシャでクラクラする原因",{"type":926,"attrs":1383,"content":1384},{"level":892,"textAlign":840},[1385],{"text":1386,"type":924},"ニコチンで血管が縮む",{"type":919,"attrs":1388,"content":1389},{"textAlign":840},[1390],{"text":1391,"type":924},"ニコチンには強い血管収縮作用があります。毛細血管が縮んで一時的に血圧が上がり、脳に酸素が行き渡りにくくなって、クラクラしたり軽い貧血のようになったりする状態です。",{"type":919,"attrs":1393,"content":1394},{"textAlign":840},[1395],{"text":1396,"type":924},"フレーバーによって含まれるニコチンの量は違います。とくにダークリーフは通常のフレーバーの約10倍のニコチンを含むので、慣れていない人は避けてください。",{"type":926,"attrs":1398,"content":1399},{"level":892,"textAlign":840},[1400],{"text":1401,"type":924},"一酸化炭素が酸素の運搬を邪魔する",{"type":919,"attrs":1403,"content":1404},{"textAlign":840},[1405],{"text":1406,"type":924},"シーシャは炭でフレーバーを加熱するため、煙と一緒に一酸化炭素を吸い込みます。日本臨床救急医学会誌の報告では、シーシャ1セッションで吸い込む煙には少なくとも145mgの一酸化炭素が含まれ、紙巻きタバコ1本の8倍の濃度です。",{"type":919,"attrs":1408,"content":1409},{"textAlign":840},[1410],{"text":1411,"type":924},"一酸化炭素は血液中のヘモグロビンと結びついて、酸素が運ばれるのを邪魔します。長時間吸い続けるシーシャでは、これが酸欠の主な原因です。頭痛やめまいも同じ理由で起きます。",{"type":926,"attrs":1413,"content":1414},{"level":892,"textAlign":840},[1415],{"text":1416,"type":924},"炭が不完全燃焼している",{"type":919,"attrs":1418,"content":1419},{"textAlign":840},[1420],{"text":1421,"type":924},"炭が完全に燃焼していれば一酸化炭素は少ないのですが、火が十分に回っていない炭や質の悪い炭は、不完全燃焼でより多くの一酸化炭素を出します。炭の量が多すぎても同じです。吸い始めからすぐクラクラする時は、炭の状態を疑って店員に交換を頼んでください。",{"type":926,"attrs":1423,"content":1424},{"level":877,"textAlign":840},[1425],{"text":1426,"type":924},"クラクラした時の対処法（その場でできること）",{"type":926,"attrs":1428,"content":1429},{"level":892,"textAlign":840},[1430],{"text":1431,"type":924},"1. 吸うのをやめる",{"type":919,"attrs":1433,"content":1434},{"textAlign":840},[1435],{"text":1436,"type":924},"いちばん効くのは、原因を止めることです。気持ち悪いと感じたらホースを置いてください。「もったいない」と続けると悪化します。",{"type":926,"attrs":1438,"content":1439},{"level":892,"textAlign":840},[1440],{"text":1441,"type":924},"2. 新鮮な空気を吸う",{"type":919,"attrs":1443,"content":1444},{"textAlign":840},[1445],{"text":1446,"type":924},"煙がこもった室内では、深呼吸しても取り込める酸素が少ないままです。窓際か店の外に出て、鼻からゆっくり吸って口から時間をかけて吐く深呼吸を繰り返してください。",{"type":926,"attrs":1448,"content":1449},{"level":892,"textAlign":840},[1450],{"text":1451,"type":924},"3. 水を飲む",{"type":919,"attrs":1453,"content":1454},{"textAlign":840},[1455],{"text":1456,"type":924},"水分を取ると血流が戻り、ニコチンや一酸化炭素の排出も進みます。常温の水かミネラルウォーターをコップ1杯、ゆっくり飲んでください。",{"type":926,"attrs":1458,"content":1459},{"level":892,"textAlign":840},[1460],{"text":1461,"type":924},"4. 体を楽にして横になる",{"type":919,"attrs":1463,"content":1464},{"textAlign":840},[1465],{"text":1466,"type":924},"ベルトや襟元を緩めて、椅子にもたれるか横になるのが楽です。急に立ち上がると転ぶことがあるので、落ち着くまで動かないでください。",{"type":926,"attrs":1468,"content":1469},{"level":892,"textAlign":840},[1470],{"text":1471,"type":924},"5. 店員に声をかける",{"type":919,"attrs":1473,"content":1474},{"textAlign":840},[1475],{"text":1476,"type":924},"シーシャバーには酸素缶や酸素ボンベを置いている店があります。我慢せずに店員に伝えてください。炭を減らしたり替えたりしてもらうのも一つの手です。",{"type":926,"attrs":1478,"content":1479},{"level":877,"textAlign":840},[1480],{"text":1481,"type":924},"こんな時は医療機関へ",{"type":919,"attrs":1483,"content":1484},{"textAlign":840},[1485],{"text":1486,"type":924},"上の対処を10〜15分続けても治まらない時、意識がもうろうとする時、嘔吐が止まらない時、胸の痛みや息苦しさがある時は、酸欠以外の原因も考えられます。自分で判断せずに医療機関に連絡して、シーシャを何時間吸っていたか、いつから症状があるかを伝えてください。",{"type":926,"attrs":1488,"content":1489},{"level":877,"textAlign":840},[1490],{"text":1491,"type":924},"シーシャでクラクラしやすい体調",{"type":926,"attrs":1493,"content":1494},{"level":892,"textAlign":840},[1495],{"text":1496,"type":924},"睡眠不足",{"type":919,"attrs":1498,"content":1499},{"textAlign":840},[1500],{"text":1501,"type":924},"睡眠不足の脳は、もともと軽い酸欠状態です。そこにシーシャの煙が加わると、普段より濃い煙を吸ったのと同じことになり、頭痛やめまいが出やすくなります。",{"type":926,"attrs":1503,"content":1504},{"level":892,"textAlign":840},[1505],{"text":1506,"type":924},"空腹",{"type":919,"attrs":1508,"content":1509},{"textAlign":840},[1510],{"text":1511,"type":924},"空腹でお酒を飲むと酔いが早く回るのと同じで、空腹で吸うとクラクラしやすい状態です。低血糖の状態で煙を大量に吸うと、めまいや頭痛が出ます。シーシャの1時間前には食事を済ませておくと安心です。",{"type":926,"attrs":1513,"content":1514},{"level":892,"textAlign":840},[1515],{"text":1516,"type":924},"飲酒",{"type":919,"attrs":1518,"content":1519},{"textAlign":840},[1520],{"text":1521,"type":924},"酔っていると呼吸が浅く速くなり、体に酸素を十分に取り込めません。アルコールの利尿作用で脱水にもなっているので、酸欠になる条件が重なります。二日酔いの日も避けてください。",{"type":926,"attrs":1523,"content":1524},{"level":877,"textAlign":840},[1525],{"text":1526,"type":924},"クラクラしないための予防",{"type":926,"attrs":1528,"content":1529},{"level":892,"textAlign":840},[1530],{"text":1531,"type":924},"こまめに水を飲む",{"type":919,"attrs":1533,"content":1534},{"textAlign":840},[1535],{"text":1536,"type":924},"煙で口や喉の粘膜が乾くので、気づかないうちに水分が足りなくなりがちです。吸い始める前、合間、終わった後に水を飲んでください。",{"type":926,"attrs":1538,"content":1539},{"level":892,"textAlign":840},[1540],{"text":1541,"type":924},"吸うペースを落とす",{"type":919,"attrs":1543,"content":1544},{"textAlign":840},[1545],{"text":1546,"type":924},"吸うことだけに集中すると、知らないうちに連続で吸ってしまいます。本を読む、話す、動画を見るなど、ほかのことをしながら吸うと自然にペースが落ちます。",{"type":926,"attrs":1548,"content":1549},{"level":892,"textAlign":840},[1550],{"text":1551,"type":924},"ニコチンなしのフレーバーを選ぶ",{"type":919,"attrs":1553,"content":1554},{"textAlign":840},[1555],{"text":1556,"type":924},"ニコチンを含まないフレーバーなら、血管収縮によるクラクラは起きません。一酸化炭素は炭から出るのでゼロにはなりませんが、負担はかなり減ります。初めての店では「ノンニコチンはありますか」と聞いてみてください。",{"type":926,"attrs":1558,"content":1559},{"level":892,"textAlign":840},[1560],{"text":1561,"type":924},"炭の交換を頼む",{"type":919,"attrs":1563,"content":1564},{"textAlign":840},[1565],{"text":1566,"type":924},"炭が古くなって不完全燃焼を起こしていると、一酸化炭素が増えます。味が落ちたと感じたら遠慮なく交換を頼んでください。",{"type":926,"attrs":1568,"content":1569},{"level":877,"textAlign":840},[1570],{"text":1571,"type":924},"まとめ：クラクラしたら、やめて、外の空気、水",{"type":1573,"content":1574},"bulletList",[1575,1583,1590,1597],{"type":1576,"content":1577},"listItem",[1578],{"type":919,"attrs":1579,"content":1580},{"textAlign":840},[1581],{"text":1582,"type":924},"クラクラする原因は、ニコチンによる血管収縮と一酸化炭素による酸欠です",{"type":1576,"content":1584},[1585],{"type":919,"attrs":1586,"content":1587},{"textAlign":840},[1588],{"text":1589,"type":924},"その場でできるのは、吸うのをやめる・新鮮な空気を吸う・水を飲む・横になる・店員に伝える、の5つです",{"type":1576,"content":1591},[1592],{"type":919,"attrs":1593,"content":1594},{"textAlign":840},[1595],{"text":1596,"type":924},"10〜15分たっても治まらない時や意識がもうろうとする時は医療機関へ連絡してください",{"type":1576,"content":1598},[1599],{"type":919,"attrs":1600,"content":1601},{"textAlign":840},[1602],{"text":1603,"type":924},"睡眠不足・空腹・飲酒の時は、クラクラしやすいので控えめに",{"type":919,"attrs":1605,"content":1606},{"textAlign":840},[1607,1609,1615,1617,1623],{"text":1608,"type":924},"初めてで吸い方に不安があるなら",{"text":1610,"type":924,"marks":1611},"非喫煙者向けのシーシャの吸い方",[1612],{"type":943,"attrs":1613},{"rel":840,"href":1614,"class":840,"target":840},"\u002Farticles\u002Fcolumn\u002Fshisha-how-smoke",{"text":1616,"type":924},"を、年齢のことは",{"text":1618,"type":924,"marks":1619},"シーシャは何歳から吸えるか",[1620],{"type":943,"attrs":1621},{"rel":840,"href":1622,"class":840,"target":840},"\u002Farticles\u002Fcolumn\u002Fshisha-what-age",{"text":1624,"type":924},"をそれぞれ別の記事にしました。","https:\u002F\u002Fuffmskzbwncnrdejuhep.supabase.co\u002Fstorage\u002Fv1\u002Fobject\u002Fpublic\u002Farticle-images\u002F2025\u002F11\u002Fadc7ab52-227d-459d-a8c1-7236ba43c7bb.png",[1346,1627],"コラム",2076,"2025-12-09T22:11:00+00:00","2025-11-15T06:44:18.432866+00:00","2026-10-02T20:25:34.739981+00:00","'その場でできること':3A 'ならないための予防まで':11B 'まず吸うのをやめて外の空気を吸い':6B 'クラクラしやすい体調':10B 'コラム':14C 'シーシャ':13C 'シーシャでクラクラする':1A 'シーシャを吸っていてクラクラする':4B '原因から順に説明します':12B '店員に酸素缶を頼む':8B '気持ち悪くなるのは一酸化炭素とニコチンによる酸欠です':5B '水を飲む':7B '病院に行くべき症状の目安':9B '酸欠になる原因と対処法':2A","column",[],{"id":1636,"mix_id":838,"pipe_custom":1637,"pipe_id":840,"bowl_custom":1638,"bowl_id":840,"heat_management_custom":1639,"heat_management_id":840,"hose_custom":840,"hose_id":840,"charcoal_type_custom":1640,"charcoal_type_id":840,"charcoal_count":892,"steaming_time":1641,"puff_start":1642,"foil_holes":1643,"created_at":1644,"updated_at":1644},"f3341aa9-c9cc-42e9-8a4c-cb5288646cca","ハリルマムーン","80","ターキッシュ","ココナッツフラット",6,"軽めから徐々に","外に細かく一周と味が薄かったら3、4個足す","2025-11-30T17:03:26.917389+00:00"]