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は20歳以上の方に向けたサービスなので、20歳未満の方への利用はおすすめしません。",{"type":901,"attrs":1252,"content":1253},{"level":867,"textAlign":840},[1254],{"text":1255,"type":894},"未成年でシーシャを吸う危険性",{"type":901,"attrs":1257,"content":1258},{"level":908,"textAlign":840},[1259],{"text":1260,"type":894},"がんや心疾患のリスクが上がる",{"type":889,"attrs":1262,"content":1263},{"textAlign":840},[1264],{"text":1265,"type":894},"厚生労働省は、青少年期に喫煙を始めると成人後に始めた場合よりも、がんや虚血性心疾患の危険性が高くなるとしています。肺がんでは、20歳未満で喫煙を始めた場合の死亡率は非喫煙者の5.5倍です。",{"type":889,"attrs":1267,"content":1268},{"textAlign":840},[1269],{"text":1270,"type":894},"シーシャは「水を通すからタバコより害が少ない」と言われることがありますが、1回に1〜2時間吸い続けるため、取り込むニコチンやタールの量はタバコと大きく変わりません。",{"type":901,"attrs":1272,"content":1273},{"level":908,"textAlign":840},[1274],{"text":1275,"type":894},"一酸化炭素でクラクラする",{"type":889,"attrs":1277,"content":1278},{"textAlign":840},[1279,1281,1287],{"text":1280,"type":894},"シーシャは炭でフレーバーを加熱するので、煙と一緒に一酸化炭素を吸い込みます。体が小さく慣れていない人ほど、めまいや吐き気が出やすくなります。吸っている途中で",{"text":1282,"type":894,"marks":1283},"クラクラした時の対処法",[1284],{"type":1138,"attrs":1285},{"rel":840,"href":1286,"class":840,"target":840},"\u002Farticles\u002Fcolumn\u002Fshisha-lack-oxygen",{"text":1288,"type":894},"は別の記事にまとめました。",{"type":901,"attrs":1290,"content":1291},{"level":867,"textAlign":840},[1292],{"text":1293,"type":894},"海外のシーシャの年齢制限",{"type":889,"attrs":1295,"content":1296},{"textAlign":840},[1297],{"text":1298,"type":894},"国によって喫煙できる年齢は違います。",{"type":1098,"content":1300},[1301,1308,1315,1322],{"type":1101,"content":1302},[1303],{"type":889,"attrs":1304,"content":1305},{"textAlign":840},[1306],{"text":1307,"type":894},"韓国：19歳",{"type":1101,"content":1309},[1310],{"type":889,"attrs":1311,"content":1312},{"textAlign":840},[1313],{"text":1314,"type":894},"中国：18歳",{"type":1101,"content":1316},[1317],{"type":889,"attrs":1318,"content":1319},{"textAlign":840},[1320],{"text":1321,"type":894},"シンガポール：18歳",{"type":1101,"content":1323},[1324],{"type":889,"attrs":1325,"content":1326},{"textAlign":840},[1327],{"text":1328,"type":894},"ヨーロッパ諸国：おおむね18歳",{"type":889,"attrs":1330,"content":1331},{"textAlign":840},[1332],{"text":1333,"type":894},"海外で18歳から吸えたとしても、日本国内では20歳からです。旅行先で吸った経験があっても、日本のシーシャバーには20歳になるまで入れません。",{"type":901,"attrs":1335,"content":1336},{"level":867,"textAlign":840},[1337],{"text":1338,"type":894},"まとめ：シーシャは20歳から",{"type":1098,"content":1340},[1341,1348,1355,1362],{"type":1101,"content":1342},[1343],{"type":889,"attrs":1344,"content":1345},{"textAlign":840},[1346],{"text":1347,"type":894},"シーシャは法律上「製造たばこ」で、日本では20歳から吸えます",{"type":1101,"content":1349},[1350],{"type":889,"attrs":1351,"content":1352},{"textAlign":840},[1353],{"text":1354,"type":894},"成人年齢が18歳になっても、喫煙の年齢は20歳のままです",{"type":1101,"content":1356},[1357],{"type":889,"attrs":1358,"content":1359},{"textAlign":840},[1360],{"text":1361,"type":894},"シーシャバーは喫煙目的施設なので、20歳未満は入店できません",{"type":1101,"content":1363},[1364],{"type":889,"attrs":1365,"content":1366},{"textAlign":840},[1367],{"text":1368,"type":894},"ニコチンなしでも店には入れず、持ち運びシーシャも販売元の多くが20歳以上を対象にしています",{"type":889,"attrs":1370,"content":1371},{"textAlign":840},[1372,1374,1378,1380,1386],{"text":1373,"type":894},"20歳になって初めて吸うなら、",{"text":1135,"type":894,"marks":1375},[1376],{"type":1138,"attrs":1377},{"rel":840,"href":1140,"class":840,"target":840},{"text":1379,"type":894},"を先に読んでおくと、むせたりクラクラしたりせずに済みます。お店は",{"text":1381,"type":894,"marks":1382},"エリアから探す",[1383],{"type":1138,"attrs":1384},{"rel":840,"href":1385,"class":840,"target":840},"\u002Fareas",{"text":1387,"type":894},"ことができます。","https:\u002F\u002Fuffmskzbwncnrdejuhep.supabase.co\u002Fstorage\u002Fv1\u002Fobject\u002Fpublic\u002Farticle-images\u002F2025\u002F11\u002Ff0b45598-02ef-40c1-b30c-f95427ba46a5.png",[1153,1390,1391],"年齢","未成年",3831,"2025-12-09T22:28:00+00:00","2025-11-17T18:28:41.244561+00:00","2026-10-03T19:16:30.584004+00:00","'18歳':2A 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The Room 西新宿店",{"type":1417,"attrs":1515},{"alt":1516,"src":1517,"align":1421,"title":1422,"width":840,"height":840},"The Room 西新宿店の店内","https:\u002F\u002Fuffmskzbwncnrdejuhep.supabase.co\u002Fstorage\u002Fv1\u002Fobject\u002Fpublic\u002Fmix-images\u002Fshop_sM6PfB56_1773420673550.png",{"type":889,"attrs":1519,"content":1520},{"textAlign":840},[1521],{"text":1522,"type":894},"The Room 西新宿店は新宿駅から歩いて5分。全席が半個室という珍しい形態で、営業は13時から深夜2時30分（休日は4時まで）。ライチ × レッドチェリー × キンモクセイや、グレフル × ジャスミン × 柚子 × カルダモンといった組み合わせが記録されている。評価は4.8（2件）。",{"type":889,"attrs":1524,"content":1525},{"textAlign":840},[1526],{"text":1527,"type":894,"marks":1528},"The Room 西新宿店の詳細を見る →",[1529],{"type":1138,"attrs":1530},{"rel":1436,"href":1531,"class":1438,"target":1439},"\u002Fs\u002FsM6PfB56",{"type":901,"attrs":1533,"content":1534},{"level":867,"textAlign":840},[1535],{"text":1536,"type":894},"6. 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